Why You Should Ditch Bread & Go Gluten-Free

Why You Should Ditch Bread & Go Gluten-Free

Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode, I’m joined by Dr. Alessio Fasano and Maggie Ward to explore the science behind gluten sensitivity and why modern bread could be at the root of many gut issues. We dive into the debate over gluten-free diets, discussing whether they’re necessary for everyone or only for those with celiac disease. We also examine how environmental factors like pesticides and hybridized wheat are disrupting the gut microbiome, leading to issues like leaky gut syndrome. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Full-length episodes of these interviews can be found here: Is Gluten-Free A Fad Or Is Gluten A Real Threat To Our Health? Should We All Avoid Gluten? What Would Happen If You Stopped Eating Bread For 30 Days? This episode is brought to you by Momentous, AG1, and Happy Egg. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Get your daily serving of vitamins, minerals, adaptogens, and more with AG1. Head to DrinkAG1.com/Hyman and get a year's worth of D3 and five Travel Packs for FREE with your first order. Shopping for better eggs shouldn’t be confusing. Look for the yellow carton at your local grocery store or visit HappyEgg.com/Farmacy to find Happy Egg near you to get 50% off.

Episoder(1131)

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The 5 Secrets To Looking Younger

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How Fasting Works To Increase Longevity And Prevent Disease

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Surprise Hacks To Balance Your Blood Sugar with Jessie Inchauspé

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23 Mar 20221h 8min

Why You Might Be Struggling To Lose Weight

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Improve Your Relationships For Better Health

Improve Your Relationships For Better Health

This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker.   Community is medicine, just like food or sleep. Without community, we can become isolated, which has been found to ...

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How To Upgrade Your Immune System To Fight Viruses And Prevent Disease with Dr. Roger Seheult

How To Upgrade Your Immune System To Fight Viruses And Prevent Disease with Dr. Roger Seheult

This episode is brought to you by Thrive Market, Rupa Health, and Eight Sleep. For the past two years, we’ve been flooded with Covid-related information. We’ve heard conflicting recommendations on eve...

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The 6 Foods You Should Never Eat

The 6 Foods You Should Never Eat

This episode is brought to you by Rupa Health and Vuori. Eating ultra-processed foods—made primarily from wheat, corn, and soy—increases your death rate by 75 percent. How’s that for a sobering statis...

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