Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks
Climbing Coach Justen Sjong joins to discuss: Two types of climbers (engineer and artist) Tapping into breath as our engine The hidden superpower of being in sync with your belayer Identifying Technic...
10 Apr 20241h 13min
Live from the Beach: Listener Q&A, Project Update, Random Ramblings
With ice cold beer in hand and waves crashing over the sand... I answer some burning listener questions spanning climbing, training, unicycles, donuts, and Tommy Caldwell. This might be a fun listen o...
3 Apr 202433min
Anna Hazelnutt: Training Power, Climbing the Hardest Slabs, Mastering Beta, and Striving to Fail More
Elite climber Anna Hazelnutt shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CH...
27 Mar 20241h 33min
Nate Drolet: Pro Clinic on Rock Climbing Movement Analysis and Climbing Technique Drills
This is the first of two Pro Clinics on Movement with Nate Drolet. In this episode Nate covers: New client consultation with Ryan Exploration of Ryan's strengths and weaknesses Analysis of movement an...
20 Mar 20241h 20min
Ben Mayforth: Campusing V12, Grip Strength for Climbing, Pre-Game Rituals, and the Climbing Community
Elite climber Ben Mayforth shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAP...
13 Mar 20241h 8min
Coach Lauren Abernathy: Climbing Movement Drills, Climbing Efficiency, and Multi-Sport Training
Coach Lauren Abernathy of Good Spray Climbing joins to discuss: Using momentum to save energy Adding foot moves to make a sequence easier 3-step drill for technique When it’s a good thing to wreck you...
6 Mar 20241h 7min
Stefano Ghisolfi: Taking On the Hardest Climbs in the World, Olympic Training, the Grade Debate, and the Power of Fun
Elite climber Stefano Ghisolfi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - ...
28 Feb 20241h 18min
Emily Harrington: Pro Clinic on Parenthood and Rock Climbing Performance
In this Pro Clinic, Emily explores: Parenthood as one big expedition Struggling with fear and risk as she got back on the big walls Managing sleep deprivation like when she was on Mt Everest Parenting...
22 Feb 202435min
