Emily Harrington: Pro Clinic on Parenthood and Rock Climbing Performance

Emily Harrington: Pro Clinic on Parenthood and Rock Climbing Performance

In this Pro Clinic, Emily explores:

  • Parenthood as one big expedition
  • Struggling with fear and risk as she got back on the big walls
  • Managing sleep deprivation like when she was on Mt Everest
  • Parenting hacks for climbing with a kiddo in tow
  • Sending 14a / 8b+ post-pregnancy
  • Training strength AND endurance on a hang board in around 20 mins a day
  • Balancing climbing goals with ski season
  • Listener questions

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Score instant access to the full episode (for FREE with a 7-day trial):

patreon.com/thestruggleclimbingshow

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This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.

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Episoder(210)

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Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get ...

5 Aug 1h 28min

The July Plog: Another Injury, Australia Highs and Lows, and Maximum Dose Training

The July Plog: Another Injury, Australia Highs and Lows, and Maximum Dose Training

Reflecting on my training, performance, and experimentation for the month, including: Recap of June/July goals (hits and misses) Another back injury Australia struggles and climbing Nate Drole...

29 Jul 1h 3min

Weekend Warrior: Busting Plateaus, Intentional Training, and Intuitive Eating

Weekend Warrior: Busting Plateaus, Intentional Training, and Intuitive Eating

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get ...

22 Jul 1h 29min

Emil Abrahamsson: Sending his Hardest Route, Training Breakthroughs, and Being Told He'd Have to Quit Climbing

Emil Abrahamsson: Sending his Hardest Route, Training Breakthroughs, and Being Told He'd Have to Quit Climbing

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get ...

15 Jul 1h 22min

BONUS | Movie Night: Apex with Andrew Bisharat and Chris Kalous

BONUS | Movie Night: Apex with Andrew Bisharat and Chris Kalous

Grab an oice cold coike, some people jerky, and tether yourself to this Bonus Movie Night takedown (and love fest) of the Netflix adventure thriller, Apex. Shoutout to Andrew and Chris from The Runout...

2 Jul 1h 20min

Dr. Tyler Nelson: How to Test Critical Force and What to Do With the Results

Dr. Tyler Nelson: How to Test Critical Force and What to Do With the Results

Test YOUR Critical Force, break through plateaus, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email lis...

24 Jun 1h 29min

Adam Ondra: Stronger than Ever at 33, New Training Tools, Weird Grip Tricks, and Boulders vs Routes

Adam Ondra: Stronger than Ever at 33, New Training Tools, Weird Grip Tricks, and Boulders vs Routes

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional     Support the Show on Patre...

17 Jun 1h 15min

Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers

Pro Clinic: Angus Kille and Hazel Findlay on Goal Setting and Finding Our "Why" as Climbers

Join The Struggle’s Patreon community to get 150+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

10 Jun 1h 29min

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