The Keeper Institute Podcast20 Jan 2020

Modern Day GK Attributes

On this episode Kaylan and Tori are joined by Jill Loyden to discuss the modern day goalkeeper. They broke down what the modern day goalkeeper looks like into 6 different categories. Each category is covered in detail and is capped off with a closing tip that you can use to develop in that area. Heres a list of each attribute and the closing tip you can put into place:

Kicking Precision – Practice instep striking with both feet
Physical – Be consistent in your workouts
Quick Reactions - Put priority on being set and balanced
Throwing - Know your range AKA practice at home and in team practice
Technique - Be more mindful of controlling your body
Mental IQ – Ask why!!!

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