Movement Efficiency with Ben Dragavon

Movement Efficiency with Ben Dragavon

On this episode Kaylan and Tori are joined by Ben Dragavon. Ben is the owner of Dragavon Performance where he works with athletes on athletic development, rehabilitation, wellness and fitness. They discuss different qualities of movement, how to train them, and how to break them down. Movement is complex and Ben does an incredible job of explaining, defining, and going over what it takes to be effective in detail! If you have any questions about this episode or any of the things covered feel free to reach out to Ben on Instagram @dragavonperformance.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
rss-skravla-gar
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-dagen-for-dagen
foreldreradet
hjernesterk
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
treningsprat
klimaks
kjed-deg-i-sovn-verdens-kjedeligste-podcast
g-punktet
rss-loping-for-nybegynnere
apent-forhold
hverdagspsyken
helsetipspodden