100: The Two Ingredients - Oompa

SummaryPit Stop shares his journey with F3 and the impact it has had on his life. He talks about his first workout, his background in sports and fitness, and his experience with injuries. Pit Stop als...

6 Okt 202457min

SummaryScoober shares his journey of joining F3 and the impact it has had on his fitness and relationships. He talks about his first workout, how he got his F3 name, and his experience with injuries. ...

29 Sep 202458min

SummaryStranglehold shares his journey of getting started in F3 and the impact it has had on his life. He talks about his EH process and how he was encouraged by friends to join. He shares his first w...

22 Sep 202457min

Summary Chowda shares his journey of joining F3 and the impact it had on his physical fitness and mental well-being. He was introduced to F3 by a friend who persisted in inviting him to workouts. Desp...

17 Sep 20241h 4min

SummaryGreenhouse shares his F3 journey, starting with his first workout and how he got his F3 name. He talks about his background in physical activity, including playing college soccer and his love f...

8 Sep 20241h 7min

SummaryT Swift shares his journey in F3 Omaha, starting with his EH story and his first workout at 1776. He talks about his love for fitness and how F3 has helped him become a better listener and more...

1 Sep 20241h 1min

SummaryHome Alone shares his journey with F3 and the impact it has had on his life. He initially resisted joining F3 but eventually decided to give it a try. He started by attending workouts on Saturd...

25 Aug 20241h 1min

SummaryAlmost Famous shares his experience with F3 Omaha, including his EH story, his first workout, and how he got his name. He talks about his background in sports and how F3 has helped him regain h...

18 Aug 20241h 10min