Lia Ditton, Professional Sailor & Ocean Rower, The Ocean Mindset Episode 67
90% Mental14 Mai 2019

Lia Ditton, Professional Sailor & Ocean Rower, The Ocean Mindset Episode 67

Lia Ditton, Professional Sailor and Ocean Rower, shares her story on getting prepared to be the first woman to row from Choshi, Japan to San Francisco solo and unsupported. She has sailed the equivalent of eight laps of the globe, crossed an ocean three times alone, and is the 53rd woman to row the Atlantic. In this interview, Lia shares what fuels her motivation, how she overcomes fear, and why positive self-talk is a necessity to navigate through the unknowns of the ocean. What Lia is doing is truly epic, but as an athlete and as a person, she is just plain ladybadass. Truly...

Episoder(225)

Kim Foster Carlson, Author of Good Enough Episode 62

Kim Foster Carlson, Author of Good Enough Episode 62

Kim Foster Carlson, Author of Good Enough: How to overcome perfectionism and fear of failure to live your best life, shares her experiences as an athlete, mother, and journalist when she dealt with pe...

5 Mar 201944min

Tasha Robinson-White, former Manager to Floyd Mayweather Jr. & Author Episode 61

Tasha Robinson-White, former Manager to Floyd Mayweather Jr. & Author Episode 61

Tasha Robinson-White, former Manager to Floyd Mayweather Jr. and author of Right Hand to the Champ: 13 Lessons that Changed My Life, shares intimate stories from her book that highlight her experience...

5 Mar 201918min

Get Sports Focus Mindset Showcase 2 Episode 60

Get Sports Focus Mindset Showcase 2 Episode 60

The Get Sports Focus Mindset Showcase is one of many episodes, where top athletes from the Bay Area talk about their overall mindset, preparation routines, culture, and recruiting experiences. These i...

27 Feb 201943min

Mike Blasquez, Head of Strength & Conditioning, UC Berkeley "Culture in the Weight Room" Episode 59

Mike Blasquez, Head of Strength & Conditioning, UC Berkeley "Culture in the Weight Room" Episode 59

Mike Blasquez, Head Strength & Conditioning Coach at UC Berkeley, talks about how culture in the weight room creates the right mindset. Mike is one of the best strength & conditioning coaches in the c...

18 Feb 201959min

Kathleen Baker, Olympic Gold & Silver Medalist "Positive Mindset" Episode 58

Kathleen Baker, Olympic Gold & Silver Medalist "Positive Mindset" Episode 58

Kathleen Baker, Gold and Silver Medalist (4x100 medley & 100 backstroke) and current world record holder in the 4x100 medley & 100 backstroke talks about what fuels her positive attitude, preparation,...

5 Feb 201947min

Angel More, Swimmer "I Can Do Anything Mindset" Episode 57

Angel More, Swimmer "I Can Do Anything Mindset" Episode 57

Angel More, the youngest athlete to climb Mount Kilimanjaro and to complete the California Triple Crown talks about what fuels her motivation in having the "I can do anything mindset". Angel shares ho...

9 Jan 201943min

Carrick Felix, former NBA Player, The Story of Adversity and Grit Episode 56

Carrick Felix, former NBA Player, The Story of Adversity and Grit Episode 56

Carrick Felix, former NBA Player and Motivational Speaker talks about his story of adversity and grit. He will take you to his lowest and darkest moments within his life and show you how he managed to...

7 Des 201846min

Ryan Murphy, 3x Gold Medalist, The Story of a True Competitor Episode 55

Ryan Murphy, 3x Gold Medalist, The Story of a True Competitor Episode 55

Ryan Murphy, 3x Gold Medalist talks about his competitive mindset and what fuels his motivation to be an elite athlete. What truly makes up Ryan's mindset is honoring the process, having confidence in...

7 Des 201851min

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