
Three things people say that annoy psychologists
I often dread telling people I'm a psychologist. Here's why... If you enjoy the show, become a patron! www.patreon.com/psychologyin10minutes
6 Jul 202110min

How marketing unconsciously manipulates us
The forces behind impulse purchases are often hidden. Here's how we can help get control of them. If you like the show, you can now support us! www.patreon.com/psychologyin10minutes
24 Jun 20216min

The power of gratitude
The practice of gratitude may help us to overcome our natural human tendency to focus on the negative. Here's why.
7 Jun 20218min

Mindfulness and self-compassion for a difficult year
We're all hard on ourselves. But, according to new research, it's possible to "rewire" our brains for greater self-compassion.
17 Mai 20219min

Two reasons it’s not good to be happy all the time
Research shows that living a good life is about more than pleasure, and happiness may cause us to miss the most meaningful experiences of all.
2 Jul 20208min

Building emotional intelligence isn’t as hard as you think
It can feel risky to get in touch with our feelings, let alone express them. But one psychologist argues that getting to know our feelings can be one of the best things we ever do.
8 Mar 202011min

Is optimism ever bad for us?
As children, many of us were taught to think positively. According to research, however, this isn't always good advice.
21 Des 20196min




















