What is forgiveness?

What is forgiveness?

You've probably heard the saying "forgiveness is a virtue." Is it really? And, what exactly is forgiveness, anyway? - If you enjoy this episode, please consider becoming a patron of the show! patreon.com/psychologyin10minutes

Episoder(54)

Is religion good or bad for us?

Is religion good or bad for us?

Research reveals three reasons religion and spirituality may be good for our well-being (and a few reasons they might not be).

8 Okt 201910min

Setting the conditions for hope to thrive in your life

Setting the conditions for hope to thrive in your life

According to research, hope begins when we set three simple conditions in our lives.

9 Sep 201910min

What do I say when someone is grieving?

What do I say when someone is grieving?

If you’ve ever had a friend lose someone they love, you know how hard it is to figure out what to say. Here are four steps that might help.

2 Aug 20198min

Happiness for sale

Happiness for sale

Science shows that people's obsession with money runs deeper than you might think.

28 Mai 201910min

Three negative feelings that can sometimes be good

Three negative feelings that can sometimes be good

There may be a good reason that human beings evolved the ability to experience negative emotions: In measured amounts, they can protect us from harm and help us to be successful.

24 Apr 201910min

Is the secret to a good life to live like we’re dying?

Is the secret to a good life to live like we’re dying?

The secret to a good life may be to live like we're dying. Here are five important lessons to help us do just that.

4 Jan 201910min

Is there an alternative to diagnosing mental illness?

Is there an alternative to diagnosing mental illness?

For most of the history of modern psychology, therapists paid a lot more attention to people's deficits than their strengths. But this is changing. Now, some psychologists believe that therapists shou...

23 Aug 20187min

Why incompetent people don’t know they’re incompetent

Why incompetent people don’t know they’re incompetent

According to research, the least competent people often think they’re the best, leading to a cycle of poor performance. But there’s a simple antidote.

18 Jul 20187min

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