187 - Bad Habits - Jud Brewer (rebroadcast)

187 - Bad Habits - Jud Brewer (rebroadcast)

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses bad habits and how to change them.

He is the author of The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and how We Can Break Bad Habits -- and his TED Talk on how to change a bad habit has more than 12 million views.

But...we talk about so many other things in this episode. It's a free association smorgasbord of brain stuff that will rattle your head.

::: Show Notes at YouAreNotSoSmart.com :::

Patreon: http://patreon.com/youarenotsosmart


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231 - On Being Certain - Robert Burton (rebroadcast)

231 - On Being Certain - Robert Burton (rebroadcast)

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230 - The Science of Stuck - Britt Frank

230 - The Science of Stuck - Britt Frank

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229 - What's Your Problem? - Jacob Goldstein

229 - What's Your Problem? - Jacob Goldstein

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228 - The Power of Regret - Daniel H. Pink

228 - The Power of Regret - Daniel H. Pink

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227 - Imaginable - Jane McGonigal

227 - Imaginable - Jane McGonigal

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226 - The World's Greatest Con - Brian Brushwood

226 - The World's Greatest Con - Brian Brushwood

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225 - Blindsight and Neuromarketing

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224 - The Conversation Lab - Misha Glouberman

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