Your Thyroid Questions Answered Part 1

If you've researched thyroid health, you've heard a lot about iodine. But while some people swear by it, others warn against it, and ultimately there’s a lot of confusion about whether those with thyroid conditions should supplement with iodine or avoid it altogether. Iodine is an essential mineral that plays a vital role in thyroid hormone production, metabolism, and more. At the same time, too much iodine can be detrimental and potentially contribute to autoimmune thyroid conditions. Back...

25 Apr 202343min

High blood calcium levels, known as hypercalcemia, can negatively affect bone health and the cardiovascular system and can also lead to the formation of kidney stones. In persons with hyperthyroidism, it’s common to see blood calcium levels on the higher end of normal. The good news is that when these higher levels are related to hyperthyroidism, they usually normalize once thyroid hormone levels decrease. Today I’m discussing the connection between hyperthyroidism and blood calcium levels,...

20 Apr 202311min

“Addressing adrenal dysfunction is a key component to healing when you have thyroid issues.” - Dr. Izabella Wentz If you’re struggling with brain fog, fatigue, mood issues, anxiety, or trouble sleeping, know that you’re not alone, and you don’t have to feel like this forever. Like many others, you might be experiencing adrenal dysfunction, and the good news is there’s a targeted approach you can use to reverse these symptoms and thrive. Today I’m beyond excited to interview Dr. Izabella Wen...

18 Apr 20231h 7min

Cholesterol often gets a bad rap, but it’s integral to several bodily functions, from hormone synthesis to digestion. For people with thyroid conditions, hypothyroidism is often associated with elevated total cholesterol and LDL, and hyperthyroidism is typically associated with lower cholesterol and LDL. In these cases, balancing your thyroid hormone levels usually improves your lipid panel. Today I’m sharing the connection between thyroid hormone and cholesterol, why cholesterol is essenti...

13 Apr 202311min

Most people with a thyroid or autoimmune thyroid condition will benefit from a closer look at the foundations of thyroid autoimmunity. With all the information available from Dr. Google, it’s easy to get overwhelmed. Without a personalized approach, each recommendation seems to contradict the last one, leaving you afraid. You don’t need to get bogged down by generalized recommendations, expensive testing, and supplements. Instead, start by focusing on the fundamentals. It’s the best bet for...

11 Apr 202355min

Oxalates are small molecules that have the ability to form crystals. These crystals can, in turn, deposit in different areas of the body, including the thyroid gland, and impair thyroid function. Outside of the impact on thyroid health, oxalates can deposit in areas such as the kidneys, bones, brain, skin, and nervous tissue and cause symptoms including muscle and joint pain and even fibromyalgia-like discomfort. Today I’m sharing everything you need to know about oxalates, where they are f...

6 Apr 202321min

The lymphatic system is crucial in keeping our bodies healthy by helping eliminate waste products. Without a pump, it's essential to support your lymphatic system by keeping it moving, and castor oil packs are a great way to do just that. For centuries, castor oil packs have been used as a natural therapy on various parts of the body, from the liver to the abdomen, joints, and thyroid. The process is simple and starts with applying a piece of cloth soaked in castor oil to the skin. The pack ...

4 Apr 202345min

Heavy metals and other environmental toxins can harm thyroid health. But how dangerous are they? How long does it take to detox? When should you think about detoxing with an experienced practitioner? Today I’m joined by the Detox Doc, Dr. Wendie Trubow, to answer listener questions about heavy metal toxicity, detox protocols, how to find the right provider, and more. Dr. Wendie is a functional health specialist and hosts the upcoming Environmental Toxicants, Autoimmunity, and Chronic Diseas...

30 Mar 202338min