Ep. 316: Adam Sud - Carbs are Not the Enemy…Unraveling Insulin Resistance
If you’ve ever been told that 'carbs are the enemy,' or if you think type 2 diabetes is a life sentence, Adam Sud is about to blow the lid off those myths. He’s a certified insulin resistance and food...
28 Aug 20251h 14min
Ep. 315: Tyler Dodge - From Anxiety and ED to Long-Lasting Vitality
At 38, Tyler Dodge was battling anxiety, erectile dysfunction, and extra weight—but instead of turning to medication, he turned to plants. By embracing a whole food, plant-based lifestyle, Tyler shed ...
21 Aug 202545min
Ep. 313: Dr. Jami Dulaney - This Cardiologist Stopped Doing Medicine the Old Way
What happens when a seasoned cardiologist realizes that prescriptions and procedures aren’t enough?You get Dr. Jami Dulaney—a board-certified cardiologist who transformed her practice (and personal li...
7 Aug 20251h 10min
Ep. 312: Nancy Wells - She Collapsed Mid-Race. One Year Later, She Finished It—Powered by Plants
In this unforgettable episode, Rip Esselstyn sits down with Nancy Wells, whose near-death experience at the Glass City Marathon turned into a life-saving wake-up call—and a triumphant return to runnin...
31 Jul 20251h 33min
Ep. 311: How to Survive Your Hospital Stay with Dr. Julie Siemers
It’s hard to believe that one of the safest places to be when we’re sick can also be one of the deadliest. That’s right - a hospital stay. Despite massive amounts of training and new technologies, pre...
24 Jul 202559min
Ep. 310: Doug Evans - Why Sprouts Might Be the Most Powerful Food on The Planet
Doug Evans is back on the PLANTSTRONG Podcast—and he’s sprouting with wisdom! It’s been over four years since Doug’s first appearance, and his passion for sprouts has only intensified.Rip and Doug dig...
17 Jul 20251h 28min
Ep. 309: Ellen Kanner - This Miami Vegan Brings Color, Culture, and Compassion to Your Table
We are turning up the heat and diving fork-first into a true celebration of the tropics—a culinary carnival of color, culture, and compassion!Rip welcomes Ellen Kanner—a Miami native, award-winning wr...
10 Jul 202552min
Ep. 308: "Broc and Roll" with Rip and Carrie - Overcoming Social Pressures of Staying PLANTSTRONG
Let’s face it—choosing a plant-strong lifestyle can sometimes feel like swimming upstream. Whether it’s side-eyes at the dinner table, skeptical coworkers, or relentless comments from “nutrition exper...
3 Jul 202521min
