The Simple Exercise Routine That Will Extend Your Life w/ Helen Messier | EP #77

The Simple Exercise Routine That Will Extend Your Life w/ Helen Messier | EP #77

In this episode, Peter and Helen discuss the critical role of exercise in promoting longevity and optimal health. If one had to choose a single most impactful lifestyle pillar for longevity, it would be exercise. 01:01 | Exercise, the Lifelong Ally 13:59 | Balance Muscle and Flexibility in Aging Dr. Helen Messier is the Chief Medical and Science Officer of Fountain Life. She received her BS in genetics and her PhD in molecular immunology from the University of Alberta. Learn more about Fountain Life here: https://fountainlife.com/ Learn more about my executive summit, Abundance360 ____________ I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors: Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/ Use my code PETER25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/moonshots _____________ I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Tech Blog Get my new Longevity Practices book for free: https://www.diamandis.com/longevity My new book with Salim Ismail, Exponential Organizations 2.0: The New Playbook for 10x Growth and Impact, is now available on Amazon: https://bit.ly/3P3j54J _____________ Connect With Peter: Twitter Instagram Youtube Moonshots Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(286)

OpenAI Pauses Frontier Training, Elon's 100X Prediction Lands, Robot Beats Usain Bolt with Emad Mostaque | EP#282

OpenAI Pauses Frontier Training, Elon's 100X Prediction Lands, Robot Beats Usain Bolt with Emad Mostaque | EP#282

The mates sit down with Emad Mostaque and discuss OpenAI’s pause on frontier AI training, Elon Musk’s 100X intelligence prediction becoming reality, Anthropic’s potential $2 trillion IPO, soaring AI m...

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China’s Endgame: ASI Timelines, US-China Relations, and the $1.7T AI Bubble With Alvin Graylin | #281

China’s Endgame: ASI Timelines, US-China Relations, and the $1.7T AI Bubble With Alvin Graylin | #281

The mates sit down with Alvin Graylin to discuss China’s AI strategy, the escalating US-China AI race, realistic timelines for ASI, and whether the industry is heading toward a $1.7 trillion AI bubble...

18 Aug 2h 24min

200GW Hiding in Grid, Sodium Batteries 10x Cheaper, Wave-Powered Datacenters w/ Ramez Naam | EP #280

200GW Hiding in Grid, Sodium Batteries 10x Cheaper, Wave-Powered Datacenters w/ Ramez Naam | EP #280

The mates sit down with Ramez Naam to discuss the state of energy, the grid’s struggle to keep pace with AI, breakthroughs in sodium batteries and fusion, and whether wave-powered data centers could u...

15 Aug 2h 7min

Bernie Demands the Labs Stop, Wall Street Turns GPUs Into Bonds, Grok 4.7 Takes #1 with Emad Mostaque | EP #279

Bernie Demands the Labs Stop, Wall Street Turns GPUs Into Bonds, Grok 4.7 Takes #1 with Emad Mostaque | EP #279

The Mates sit down with Emad Mostaque to discuss Bernie Sanders’ call to halt AI development, Wall Street turning GPUs into financial assets, Grok 4.7 taking the top spot, AI’s growing impact on Holly...

13 Aug 2h 25min

Sergey Brin Retakes Gemini, 4 Labs Lose Containment, Compute Trades at NYSE w/ Kush Bavaria | EP #278

Sergey Brin Retakes Gemini, 4 Labs Lose Containment, Compute Trades at NYSE w/ Kush Bavaria | EP #278

The Mates sit down with Kush Bavaria to discuss Sergey Brin’s return to Gemini, AI agents escaping containment, bots overtaking human web traffic, China’s billion-agent simulations, and compute becomi...

11 Aug 2h 30min

Google’s Jeff Dean Exits, SpaceX Hits $100B in Rev & OpenAI’s Astra Solves Decade-Old Math Problems with Emad Mostaque | EP #277

Google’s Jeff Dean Exits, SpaceX Hits $100B in Rev & OpenAI’s Astra Solves Decade-Old Math Problems with Emad Mostaque | EP #277

The Mates sit down with Emad Mostaque to discuss AI personhood and consciousness, OpenAI’s Astra solving decade-old math problems, SpaceX’s trillion-dollar ambitions, Elon Musk’s Terrafab plans, and m...

8 Aug 2h 10min

Michael Kratsios on the New Golden Age of American Science | EP #276

Michael Kratsios on the New Golden Age of American Science | EP #276

Peter chats with Michael Kratsios on the White House’s vision for a new golden age of American science, including the Genesis Mission, AI-driven research, and the push to dramatically accelerate scien...

4 Aug 1h 13min

Dario vs Jensen on Open Weights, OpenAI & Anthropic in DC, Xi Exports AI to Global South | EP #275

Dario vs Jensen on Open Weights, OpenAI & Anthropic in DC, Xi Exports AI to Global South | EP #275

The mates discuss Dario vs. Jensen's open vs. closed AI debate, OpenAI and Anthropic teaming up to lobby in DC, and Kimi K3's global expansion. Get access to metatrends 10+ years before anyone else -...

29 Jul 2h 4min

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