How Building Muscle Can Add Years to Your Life & Ozempic's Long-Term Effects w/ Krystal Zell | EP #110

How Building Muscle Can Add Years to Your Life & Ozempic's Long-Term Effects w/ Krystal Zell | EP #110

In this episode, Krystal and Peter discuss how Tonal came to be, the importance of strength training, and what busy CEOs should do to exercise. 02:29 | Overcoming Barriers to Working Out 09:57 | The Future of Home Workouts 34:50 | The Future of the Fitness Industry Krystal Zell is the CEO of Tonal - an AI-powered at-home strength training system. She joined Tonal in July 2022, after 20 years with Bain & Company, Starwood Hotels, Simon Property Group, and most recently The Home Depot where she served as the Chief Customer Officer. She holds an M.B.A. from Harvard Business School and received her undergraduate from Rice University. Get Started with Tonal: https://www.tonal.com/ ____________ I only endorse products and services I personally use. To see what they are, please support this podcast by checking out our sponsors: Get started with Fountain Life and become the CEO of your health: https://fountainlife.com/peter/ AI-powered precision diagnosis you NEED for a healthy gut: https://www.viome.com/peter _____________ Get my new Longevity Practices 2024 book: https://bit.ly/48Hv1j6 I send weekly emails with the latest insights and trends on today’s and tomorrow’s exponential technologies. Stay ahead of the curve, and sign up now: Tech Blog _____________ Connect With Peter: Twitter Instagram Youtube Moonshots Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(254)

EP #13 How To Think Like A Billionaire w/ Naveen Jain

EP #13 How To Think Like A Billionaire w/ Naveen Jain

In this episode, Naveen and Peter discuss the framework for building a moonshot company, how to raise a great family, and how billionaires think about new ideas. You will learn about: How to start...

24 Nov 20221h 26min

EP #12 Gaming Will Save The World w/ Jane McGonigal

EP #12 Gaming Will Save The World w/ Jane McGonigal

In this episode, Jane and Peter discuss the power of gaming, Jane’s journey to becoming an alternative reality video game designer, and the gamification of the education system.  You will learn about...

17 Nov 20221h 14min

EP #11 The Future of Twitter, American Democracy, and AI w/ Salim Ismail

EP #11 The Future of Twitter, American Democracy, and AI w/ Salim Ismail

In this episode, Salim and Peter discuss what Elon should do with Twitter, the FTX crash, how AI actually helps us, and more.  You will learn about: The real challenge with Twitter Was FTX desti...

10 Nov 20221h 36min

EP #10 The Multi-Billion Dollar Purpose Behind Salesforce w/ Marc Benioff

EP #10 The Multi-Billion Dollar Purpose Behind Salesforce w/ Marc Benioff

In this episode, Marc and Peter discuss what it takes to create a multi-billion dollar business, the power of purpose in entrepreneurship, and how to build a company that changes the world. You will ...

3 Nov 20221h 1min

EP #9 The Future is Bitcoin w/ Michael Saylor

EP #9 The Future is Bitcoin w/ Michael Saylor

In this episode, Michael and Peter discuss the future of Bitcoin, money as economic energy, how Michael would build a new world, and the future of cyberspace. You will learn about: 10:17 | The fut...

27 Okt 20221h 31min

EP #8 Eric Schmidt's AMA: AI, National Security, and Cyborgs

EP #8 Eric Schmidt's AMA: AI, National Security, and Cyborgs

In this "Ask Me Anything" session, Eric answers questions ranging from the future of advertising in Web 3 and how technology will affect emerging markets like Africa to leadership lessons learned at G...

20 Okt 202239min

EP #7 Eric Schmidt (Ex-Google CEO): How to Run a Tech Giant

EP #7 Eric Schmidt (Ex-Google CEO): How to Run a Tech Giant

In this episode, Peter and Eric discuss how to successfully run a tech giant like Google, the arms race of AI, and how Quantum tech will change the world. You will learn about: 09:37 | AI will exp...

20 Okt 202246min

EP #6 Abuses of the American Regulatory State w/ Balaji Srinivasan

EP #6 Abuses of the American Regulatory State w/ Balaji Srinivasan

In this episode, Balaji and Peter discuss the future of humanity, how to create positive change, and the Network State.  You will learn about: How technology can change the world  Will living lo...

13 Okt 20222h

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