61: It's OK If You're Not OK with Kristina Sarkisova

61: It's OK If You're Not OK with Kristina Sarkisova

Coming to terms with chronic illness is something we're all trying to do. Kristina Sarkisova is on the podcast this week talking about her journey to acceptance, and what the process has looked (and felt) like.

Her diagnosis of Lyme disease was a long time coming, and even now she's not entirely sure it's the perfect fit for her specific symptoms and situation. But it's enough for her. So many of us can relate to the need for a diagnosis — just to have something explained. Unfortunately, many of us don't have that. So how can you be "OK" with the unknowns?

Kristina speaks about navigating that uncertainty, as well as what it feels like to grieve the changes that take place in your life. She also spoke about the struggle between identifying as a person with disabilities and a musician, when she hasn't been able to practice her musical talents recently. There's a push and pull there we can all relate to — who we were and what we wanted for ourselves before and what we do now.

This is a great conversation about how health challenges impact our identities, and how we can learn to love ourselves in any situation.

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Episoder(78)

Multigenerational Healing, Poetry + Fertility  with Brynn Saito

Multigenerational Healing, Poetry + Fertility with Brynn Saito

Today I'm joined by Brynn Saito: educator, organizer, and award-winning poet. Brynn's latest collection of poetry, Under a Future Sky, was inspired by her visit to the Gila River in southern Arizona, ...

13 Mar 20241h 4min

Ménière's Disease, Hearing Loss + Missed Communication

Ménière's Disease, Hearing Loss + Missed Communication

This week, join me for a co-hosted episode alongside returning guest, Melissa Platt. She is a clinical psychologist who specializes in working with survivors of complex trauma, and since she last join...

13 Feb 20241h 7min

Partner TBI & Journeying Through the Grief Portal

Partner TBI & Journeying Through the Grief Portal

Joining me on the podcast today is our very special guest, Shideh Etaat, an Iranian-American writer. Shideh holds an MFA in creative writing from San Francisco State University and has recently unveil...

23 Jan 20241h 9min

Partnering With Yourself While Navigating The Unknown

Partnering With Yourself While Navigating The Unknown

My guest this week is Michelle Irving, who combines training with personal experience to offer mentorship and coaching around career and chronic illness. A gifted teacher, and a globally in-demand spe...

12 Des 202357min

Body Image, Entrepreneurship + Indigenous Identity with Alison Tedford Seaweed

Body Image, Entrepreneurship + Indigenous Identity with Alison Tedford Seaweed

Today I'm joined by Alison Tedford Seaweed: a Canadian consultant, author and mother who lives with hypermobile ehlers-danlos syndrome, chronic idiopathic urticaria and ADHD. Alison wrote a book calle...

28 Nov 202359min

Chronic Illness and The Holidays: Tips for Joy & Connection

Chronic Illness and The Holidays: Tips for Joy & Connection

In today's special bonus episode, I delve into the topic of navigating the holidays with loved ones while dealing with chronic illness. The holiday season can be both joyous and challenging, especiall...

22 Nov 202321min

Savoring This Moment as a Highly Sensitive Person

Savoring This Moment as a Highly Sensitive Person

This week, I'm joined by returning guest, April Snow. She's a psychotherapist and author of The Empowered Highly Sensitive Person's Journal and The Mindfulness Workbook for Stress Relief. Specializing...

14 Nov 202357min

Season 4 Premiere: Getting Lost, Laughter + Belonging

Season 4 Premiere: Getting Lost, Laughter + Belonging

31 Okt 20231h 12min

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