Adult ADHD Diagnosis: The Magic of The Missing Piece with Julie Legg

Hey there listeners and sorry for the delay!

In this exciting episode, we are thrilled to chat with the incredible Julie Legg. She is the author of The Missing Piece: A Woman’s Guide to Understanding, Diagnosing, and Living with ADHD. Released earlier this year, Julie’s book is about to make its paperback debut in the UK. It’s already available as an e-book, audiobook, and even in braille!

🐝Julie’s journey to an adult ADHD diagnosis inspired her to write this powerful book, which has become a beacon of hope and insight for many women navigating life with ADHD. We dive deep into the "how" and "why" behind her writing, and Julie shares profound insights on the importance of personal growth post-diagnosis.

In this episode, we cover:

• Strategies for harnessing ADHD and turning challenges into strengths.
• Personal anecdotes from Julie on dealing with ADHD-related obstacles, including social anxiety.
• Effective "harnessing" strategies that work for Julie in her daily life.

🐝About Julie Legg: Julie is a passionate advocate for ADHD, sharing her journey and insights through various platforms. She, along with her husband Jel Legg, runs the vlog ADHDifference, where they explore the many facets of living with ADHD. Julie was also recently interviewed on the Flourishing Education podcast with Fabienne Vailes, where she delved into her experiences and advocacy work.

Join us as we explore Julie’s fascinating journey and the magic of The Missing Piece. This episode is packed with valuable insights and practical advice for anyone impacted by ADHD. Don’t miss out!

Links and Resources: Julie Legg’s Book: The Missing Piece: A Woman’s Guide to Understanding, Diagnosing, and Living with ADHD Julie’s Vlog: ADHDifference Flourishing Education Podcast Interview: Listen Here

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👉 Join Our Community: Follow us on ⁠⁠Instagram⁠⁠ if you are looking for support and community. Are you also a woman who recently discovered her ADHD? Want to share your story? Email ⁠⁠Leonie "Ruth"⁠⁠ or ⁠⁠Rachael⁠⁠ or DM us on IG. We would love to hear about your journey!