Your Future Therapist30 Mai 2023

Toxic Perfectionism with Maria Thomas

This episode features discussions of disordered eating. Megan and Kelly are happy to introduce Maria Thomas to listeners of the podcast. Maria reached out to Kelly to offer her story of healing and Kelly jumped on the opportunity! Maria shares her journey to wellness that began late 2019 while deciding what diet to begin in the new year. This time, the idea of going on another diet...again, didn't sit well with her. Her need to be physically "perfect" caused tremendous self-hate and feelings of dissatisfaction with herself. She just couldn't put herself through this, again. This caused her to pause and investigate her relationship with food, which it turns out had deeper issues that needed to be healed.

Thank you, Maria, for sharing your story and being a supporter of the podcast!! We look forward to our next conversation.

Episode References

Nicole Sachs: https://www.thecureforchronicpain.com/

Contact us - send questions and comments to:

Email: yourfuturetherapistpodcast@gmail.com Kelly's Website: www.kellynewsom.com

Subscribe to Kelly's newsletter: http://eepurl.com/hC0-TT Kelly's Instagram: www.instagram.com/kelly_newsom

Megan's Instagram: www.instagram.com/megan_lachowski Resources: MarcoPolo App | https://www.marcopolo.me The information provided on Your Future Therapist Podcast is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. We are not licensed psychologists or specialist healthcare professionals. Our services do not replace the care of psychologists or other healthcare professionals.

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