Post Viral Podcast9 Feb 2022

#7 Octopus: Personality Types

In this episode, we assess what many doctors, psychologists and authors have found - that particular personality traits can lead to chronic illnesses.

Alex Howard, Gabor Mate, Dr Sarno and others suggest that people pleasers, those who suppress their emotions and individuals with harsh inner critics, may come to suffer chronic ailments. While you may not see yourself in all these characteristics (as we don’t!) and the degree to which these factors have affected our health is debatable, we do believe there is healing power in better understanding ourselves. Embarking from this place of self-awareness, our next three episodes give strategies for ways to feel, think and act in a more authentic, expressive and healing way.

As always, these views are just our own and should not be construed as medical advice. We reference a lot of resources such as:

Alex Howard, ‘Decode your Fatigue’
Dr Sarno, ‘The Mind Body Prescription’
Gabor Mate, ‘When the Body Says No’
Bessel Van de Kolk, ‘The Body Keeps the Score’
Emily and Amelia Nagoski, ‘Burnout’
Enneagrams Personality Test
16 Personalities Test
Myers Briggs Personality Test
Strength Finders Test
Study on African American Women with Chronic Illnesses

Thanks so much for your continued support! If you have any questions or thoughts on this topic we’d love to hear them via our instagram or postviralpodcast@gmailcom

Love! Stu and Lindsay x

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(38)

Processing Grief with Vanessa Azelis (Your Grateful Guide)

On this episode of Post Viral Podcast, Lindsay talks to Vanessa Azelis about all about grief and how we can best process it. They discuss how society handles grief, what to do if it feels overwhelming...

11 Des 202449min

Neurodiversity and ME/CFS/ Long COVID

Today's episode is on Neurodiversity and healing from Long COVID/ME/CFS with Alanna Carlson, @theparasympatheticpig who is a neurodivergent consultant and mentor. Alanna shares her Long COVID recovery...

30 Okt 202440min

Lightbulb moments with Simon Pimenta

Welcome to season 3 of post viral podcast! Lindsay starts off the season with a chat between her and long time ME/CFS coach Simon Pimenta. Simon also suffered from ME/CFS for many years and now has a ...

13 Sep 202444min

BONUS EPISODE with Ashok Gupta on all things Recovery!

Ashok Gupta is the creator of the Gupta Program and a pioneers in ME/CFS recovery programs and brain- retraining. In this episode Lindsay and Gupta discuss the biological nature of the illness and how...

14 Des 20231h 2min

Season Finale-Orca-Microimmuno therapy with Stuart Bryan

For our final episode of season 2 we catch up with Stuart Bryan (season 1 cohost and editor extraordinaire). Stuart has made incredible progress since the start of this season and today we talk about ...

22 Aug 202344min

Eutaptics Faster EFT with Robert Gene Smith

In this interview, Lindsay speaks to the creator of Eutaptics Faster EFT, Robert Gene Smith. Robert is a life coach and international speaker who tried many modalities before developing this unique he...

8 Aug 20231h 4min

Healing Cortisol Imbalances with Dr. Scott Resnick

In this episode Lindsay talks to Dr. Scott Resnick, medical doctor and functional medicine specialist. Dr. Resnick suffered from ME/CFS himself and he discusses some of the key elements that have help...

25 Jul 202356min

Mold with Dr. Jill Crista

Dr. Jilll Crista is a Doctor of Naturopathic medicine, an author, speaker and one of the leading world experts in mold-based illnesses. Lindsay and Dr.Crista talk about the characteristics of mold, ...

11 Jul 202343min