Post Viral Podcast6 Apr 2022

#11 Dog: Relationships & Environment

We live in a society which increasingly values individuality: “What can I do about it?”; “How will this help me?”. It’s only natural that once we take personal responsibility for our health and recovery, we think that it’s all down to us.

But no person is an island, and we believe recovery works best in community. In today’s episode, we discuss the important lessons about community we’ve learned from being ill and how our environment directly impacts our health. We also discuss dogs, dating and the damage mould can do! As always, we are no medical experts and these are just our own opinions, we cite a lot of extra resources if of interest.

Farley Moet: "Never Cry Wolf"

Hector Garcia: "Ikigai"

Kathleen McCue: "How to Help Children Through a Serious Illness"

Gary Chapman: "The Five Love Languages"

2011 Happy Documentary

Jennifer Brea Ted Talk & Unrest Documentary

Harvard Review: Blood Pressure effect of petting a dog

Research on benefits of community on health

Raelan Agle CFS Recovery Facebook Group

CFS Warriors "Circles of Relationships"

CFS Health Toby Morrison video for friends & family

Alex Howard Recovery Story

Heal with Liz YouTube

Jenn Mann Instagram

Wanda Belisle Instagram

Gemma Hanley CFS Mindset Coach

Chronically Andrea Children’s book

Dr Jill Crista

Dr Neil Nathan

Envirobiomics

Visual Contrast Sensitivity Test

We hope you find this helpful and would love to hear from you @postviralpodcast on Instagram and postviralpodcast@gmail.com Thanks! Stu & Lindsay x

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