Episode 308: Dr. Amy West

Episode 308: Dr. Amy West

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Amy West is a specialist in sports medicine, physical medicine, and rehabilitation. Amy completed her residency in Physical Medicine and Rehabilitation at Harvard-Spaulding Rehabilitation Hospital and her fellowship in Sports Medicine at Maine Medical Center. Dr. West is actively involved in the CrossFit community and CrossFit Games Medical Team.

In this conversation, Dr. Tro, Dr. Brian, and Dr. Amy talk about Amy's career path, the field of physiatry, the principles of Crossfit, starting Crossfit as an overweight person, what sets Crossfit apart from other gyms, the downside of workout machines, the connection between mental, physical, and metabolic health, muscular and skeletal health, big companies influencing nutrition and exercise guidelines, widely circulated lies about dietary protein, the importance of functional strength training, and the importance of improving balance and glute strength.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Amy West:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

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Episoder(436)

Episode 324: Dr. Ahmad Malik (Part 1)

Episode 324: Dr. Ahmad Malik (Part 1)

Thank you for joining us for another episode of the Low Carb MD Podcast. This is Part 1 of a 2 part interview. Dr. Ahmad Malik has been a doctor for 25 years and an orthopaedic consultant surgeon for...

5 Feb 20241h 23min

Episode 323: Mary Dugandzic

Episode 323: Mary Dugandzic

Thank you for joining us for another episode of the Low Carb MD Podcast. Mary Dugandzic is a Physician Assistant and former Medical Assistant at Tro's clinic. She did her undergrad at Binghamton Unive...

29 Jan 202452min

Episode 322: Drs. William Cromwell and Nick Norwitz

Episode 322: Drs. William Cromwell and Nick Norwitz

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. William Cromwell is board-certified in Family Medicine and Clinical Lipidology with over 20 years of clinical research expe...

24 Jan 20241h 11min

Episode 321: RD Dikeman, PhD

Episode 321: RD Dikeman, PhD

Thank you for joining us for another episode of the Low Carb MD Podcast. R.D. Dikeman, PhD, is a theoretical physicist and loving husband of Roxanne Dikeman, PhD, a clinical psychologist. Their world ...

22 Jan 20241h 12min

Episode 320: Dr. Thomas Weimbs

Episode 320: Dr. Thomas Weimbs

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Thomas Weimbs received his doctoral degree from the Department of Biochemistry of the University of Cologne, Germany, in 19...

15 Jan 202457min

Episode 319: Dr. Diljan Mansoor

Episode 319: Dr. Diljan Mansoor

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Diljan Mansoor is an advocate for low-carb diets as a treatment for metabolic illnesses. He is an internal medicine doctor ...

8 Jan 202455min

Episode 318: Dr. Christopher Netzel

Episode 318: Dr. Christopher Netzel

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Christopher Netzel is board certified in pain medicine and anesthesiology. He earned his doctorate degree with University o...

1 Jan 202457min

Episode 317: Dr. Christy Kesslering

Episode 317: Dr. Christy Kesslering

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Christy Kesslering started out in conventional medicine as a Radiation Oncologist. She received her Bachelor of Science deg...

25 Des 20231h 10min

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