Stand Tall and Proud | How To Improve Your Posture and Body Language to Exude Confidence

Stand Tall and Proud | How To Improve Your Posture and Body Language to Exude Confidence

Today, we’re talking about posture. I don’t think I’ve ever spoken about this in depth on my podcast, which I find pretty weird because I feel like there are episodes where I said that I would do a whole episode on improving posture, but never actually did. And poor posture is a MAJOR tall girl/tall people problem so… But hey, better late than never.

If you’re tall, you will understand this: low sinks, low tables, low countertops, low desks, the bottom of bookshelves, oh my… We wonder why we’re constantly in pain; we really need to start looking at the everyday things and everyday tasks that are affecting our posture negatively. It’s not just that, but it can also be trauma, bullying, etc.

Let’s fix our poor posture together lol and explore the role posture plays in confident body language. Tune in!

Let's stay connected: https://beacons.ai/atallgirlspodcast

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Episoder(264)

Is Being Thin The Only Way Tall Women Are Accepted? | The Unhealthy Pressures Tall Women Face

Is Being Thin The Only Way Tall Women Are Accepted? | The Unhealthy Pressures Tall Women Face

Growing up, many tall girlies feel insecure about their height. Whether we were bullied in middle school for it, or we just feel out of place around our peers, or we have a difficult time finding clot...

9 Apr 17min

The Scary Reality for Tall Women: How Transphobia Impacts Tall Cisgender Women

The Scary Reality for Tall Women: How Transphobia Impacts Tall Cisgender Women

Sometimes, tall women are misgendered. There are quite a few stories around this, ranging from being called ‘sir’ to literally being asked straight up ‘Are you a man?’ Now, why does this happen? Heigh...

2 Apr 16min

Tall Women Are TIRED Of The Stereotypes | The Truth About Tall Women Media Representation

Tall Women Are TIRED Of The Stereotypes | The Truth About Tall Women Media Representation

Height plays a big role in how we are viewed in society, whether you are a man or a woman. And the more height you have (the taller you are), the more likely you are to be associated with qualities li...

26 Mar 13min

Should Tall People Really Have Their Own Spaces? | The Rise of Tall Communities & Meetups ft. Tall Addicts’ Society

Should Tall People Really Have Their Own Spaces? | The Rise of Tall Communities & Meetups ft. Tall Addicts’ Society

If you’re a tall person listening to this right now, I’m sure you understand the feeling of constantly being around shorter people, whether it’s growing up with shorter friends and classmates, working...

19 Mar 24min

Tall Women Are Shrinking?? | Health Issues That Can Lead To Height Loss

Tall Women Are Shrinking?? | Health Issues That Can Lead To Height Loss

Back pain is something a lot of tall people deal with at some point in their lives. I’m sure that if you’re a tall person listening to this right now, you get it. Whether it’s from sitting too long hu...

12 Mar 19min

Why Does This Happen To Younger Tall Girls? | The Sexualization of Tall Teens and Preteens

Why Does This Happen To Younger Tall Girls? | The Sexualization of Tall Teens and Preteens

On this podcast, we often talk about the fetishization/sexualization of tall women. Like when weird people show up in our social media DMs asking for videos or pictures of our feet or long limbs. Or w...

5 Mar 17min

When Tall Women Are Called “Fat” | How Height Distorts Body Perception

When Tall Women Are Called “Fat” | How Height Distorts Body Perception

I’m sure you’ve heard that one of the benefits of being tall is that you can eat whatever and however much you want. Now, this isn’t entirely true, but the idea behind it is that if you gain weight, i...

26 Feb 19min

"You Make Me Feel So Small" | How Short Women Masculinize Tall Women

"You Make Me Feel So Small" | How Short Women Masculinize Tall Women

We often say that tall women are masculinized or made to feel as though we’re not feminine.This often happens in our everyday lives. For example, when we encounter certain men, some may say to us that...

19 Feb 20min

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