How to Overcome Insecurity When “Loving Yourself” Isn’t Working | Happiness | E556
If love makes you suspicious, compliments make you uncomfortable, and happiness makes you wait for something bad to happen…this episode might explain your entire life. Because what if your insecurity...
14 Sep 1h 2min
Control Issues? How To Know If You're The Problem | Love | E555
We can all spot controlling people seeking influence over us. But what about our blind spots? What happens when other people are feeling controlled by us and we don't even realize what we're doing? ...
10 Sep 1h 11min
Why You Say Yes When You Really Mean No (And How To Start Setting Boundaries With Confidence) | Success | E554
You said yes. You smiled. You went along with it. And afterward, you thought: Why didn’t I say something? If you struggle to stand up for yourself, Dr. Sunita Sah has a surprising message for you: ...
7 Sep 1h 11min
Hostile Work Environment? Why HR May Not Be On Your Side | Success | E553
Your workplace feels wrong. But do you actually know what you’re dealing with? If you've been calling your job a hostile work environment, stop…because that phrase carries more weight than you might ...
3 Sep 58min
Should You Marry Them? How To Know If Your Relationship Is Built To Last | Love | E552
You love them. So why can’t you shake the feeling that something might be wrong? Nothing is bad enough to leave. There’s no glaring red flag. You’re happy… mostly. But when you imagine getting engage...
31 Aug 58min
Can’t Shake That Feeling? What Your Dark Emotions Are Trying to Tell You | Happiness | E551
The feeling you can’t shake isn’t going away. And there’s a reason. The regret that keeps coming back. The boredom you feel in a life you actually love. The shame that whispers something terrible abo...
27 Aug 1h 5min
Mental Load: When You Love Your Partner but Resent the Hell Out of Them | Love | E550
If you’re doing EVERYTHING in your relationship and starting to resent the hell out of your partner for it…we need to talk. You’re the one who notices. Remembers. Plans. Worries. Follows up. Makes su...
24 Aug 1h 16min
Moral Injury: How to Stop Punishing Yourself for the Past | Happiness | E549
What if the thing you’re most ashamed of isn’t proof that you’re a bad person…but proof that you care deeply about being a good one? If there’s something you did (or didn’t do) that you still replay ...
20 Aug 53min
