#175 - Let's Talk About YOU.

When relationships are in distress, things change. Conflict is more hurtful and less productive. Couples stop seeing each other's points of view, and stop trusting each other's good intentions. But as...

1 Jan 202445min

What are you good at? Where do you shine? And how can you use your natural strengths to build a happy, fulfilling life? These are the questions you need to be asking yourself along your personal growt...

25 Des 202356min

If you've been going through a rough patch in your marriage for awhile now, it's understandable if you're questioning whether you should continue fighting. But many couples get discouraged before they...

18 Des 20231h 2min

If you are a smart, growth-oriented person, the possibilities for your life are infinite. So how are you supposed to choose a life path? Figuring out what you want in life is easier said than done. It...

11 Des 202347min

Trust is an essential ingredient in healthy relationships. But building trust can be easier said than done. Especially if you or your partner have been betrayed or mistreated in the past, you may have...

4 Des 20231h 12min

Do you long for closer, more connected relationships? The key is emotional intimacy. But there are barriers to emotional intimacy that can keep you from forming the loving connections you crave. Learn...

27 Nov 202353min

Are communication issues making your relationship feel hard? Most couples who arrive in couples counseling tell me that they want to improve communication in their relationships. The tricky part is kn...

20 Nov 20231h 9min

Is your partner pulling away? It can be an unnerving experience, especially when you don't know why your partner seems checked out lately. But you can use this as an opportunity to gain clarity about ...

13 Nov 20231h 2min