The Power of Believing In Yourself | E307

The Power of Believing In Yourself | E307

“Believe in yourself” is more than a soundbite. It’s a necessary ingredient in a happy, self-directed life. It’s also easier said than done. If you (like basically everyone) have internal narratives about the things you can’t do or changes you can’t make, you’re going to need more than a pep talk or some positive affirmations to shake those narratives loose. You’re going to need a self-belief-building plan. On this episode of the podcast, we’re discussing how to believe in yourself, and the real steps you can take to build self-confidence, self-efficacy, and self-esteem, so you can start living life by your own design. Our guest is Elise R., M.Ed., NCC, CCC, LPCC. Elise is a therapist, life coach, and “holistic life design” expert here at Growing Self. After helping countless people build their self-belief and reach their most ambitious goals, she’s sharing her sage wisdom and actionable advice with you. We are discussing: - Self-efficacy - Shifting internally - Raising kids that believe in themselves - Mastering experiences - Building an empowered career - and more! I hope you enjoy this episode and find the power of believing in yourself! You deserve it. With love, Dr. Lisa Marie Bobby www.GrowingSelf.com

Episoder(518)

The New Rules For Dating, With Dr. Helen Fisher | E123

The New Rules For Dating, With Dr. Helen Fisher | E123

Ghosts, Zombies and Breadcrumbs, Oh My! If you've been on the modern dating scene for any time at all, you've probably become aware that the way people connect with each other is changing. Old "rules ...

12 Feb 201853min

Recovering From Infidelity: How To Heal Your Relationship After An Affair | E122

Recovering From Infidelity: How To Heal Your Relationship After An Affair | E122

How Do You Get Over An Affair? I know it sounds hard to believe, but you can heal after infidelity, and stay together. You may not ever "get over" an affair, but you can certainly heal your relationsh...

29 Jan 20181h 16min

Dealing With Heartache? Get Answers to Your Biggest Breakup Questions | E121

Dealing With Heartache? Get Answers to Your Biggest Breakup Questions | E121

Ever had your heart smashed into a million pieces... and then had zero clue what you were supposed to do next? If you're dealing with heartache and feel like you're barely keeping it together, I’m sur...

15 Jan 20181h 13min

Are You Sabotaging Your Success? | E120

Are You Sabotaging Your Success? | E120

How to Stop Self-Sabotage From Derailing Your Goals. Do you ever feel like your own worst enemy? Or feel frustrated that, despite having the best of intentions, you can't seem to actualize your goals...

1 Jan 201844min

Cultivating Unconditional Love | E119

Cultivating Unconditional Love | E119

It's Time To Stretch Your Soul This is a sacred time of year, no matter what your beliefs. Spiritual traditions of every flavor honor this special season. Even if you have no spiritual belief system i...

18 Des 201745min

How to Deal With The Winter Blues | E118

How to Deal With The Winter Blues | E118

What to Do, When The Dark Season Brings Dark Emotions In the months leading up to the holidays, and in the months after, many people struggle with "dark emotions" such as depression, grief, and sadnes...

11 Des 201755min

A New Year, A New You. | E117

A New Year, A New You. | E117

Start the New Year Strong, and Inspired As a life coach who specializes in helping people grow and make positive changes in their lives, I'm well aware that every new year brings with it a wonderful ...

4 Des 201745min

Yes, They're Judging You: How to Handle Your Family Over the Holidays. | E116

Yes, They're Judging You: How to Handle Your Family Over the Holidays. | E116

How To Handle Challenging Relationships Over the Holidays Ahoy there! As I'm sure you're well aware, the holidays are fast approaching. If you're like many (most?) of our life coaching, therapy, and ...

20 Nov 20171h 6min

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