#305 - The Power of Believing In Yourself

#305 - The Power of Believing In Yourself

“Believe in yourself” is more than a soundbite. It’s a necessary ingredient in a happy, self-directed life. It’s also easier said than done. If you (like basically everyone) have internal narratives about the things you can’t do or changes you can’t make, you’re going to need more than a pep talk or some positive affirmations to shake those narratives loose. You’re going to need a self-belief-building plan. On this episode of the podcast, we’re discussing how to believe in yourself, and the real steps you can take to build self-confidence, self-efficacy, and self-esteem, so you can start living life by your own design. Our guest is Elise R., M.Ed., NCC, CCC, LPCC. Elise is a therapist, life coach, and “holistic life design” expert here at Growing Self. After helping countless people build their self-belief and reach their most ambitious goals, she’s sharing her sage wisdom and actionable advice with you. We are discussing: - Self-efficacy - Shifting internally - Raising kids that believe in themselves - Mastering experiences - Building an empowered career - and more! I hope you enjoy this episode and find the power of believing in yourself! You deserve it. With love, Dr. Lisa Marie Bobby www.GrowingSelf.com

Episoder(493)

#86 - Lonely Marriage? 10 Tips to Reconnect.

#86 - Lonely Marriage? 10 Tips to Reconnect.

Lonely Valentine's Days aren't just for singles... Valentine's Day can be a fun, romantic day. But it can also leave people feeling exquisitely lonely -- especially, believe it or not, if they are in ...

16 Feb 201639min

#85 - Let's Talk About Money, Honey: Financial Counseling For Couples

#85 - Let's Talk About Money, Honey: Financial Counseling For Couples

Are "money issues" a problem in your relationship? If so, you're not alone. Fights about money -- how to spend it, how to save it, and how to make it -- are common battlegrounds in a marriage. Why so ...

10 Feb 201643min

#84 - The Secret to Finding Love Online, with Julie Spira

#84 - The Secret to Finding Love Online, with Julie Spira

It's Not Just You: Online Dating Can Be Brutal Profiles that don't get any attention. Endless texting that doesn't go anywhere. First dates that fizzle. It's hard to avoid all the potential pitfalls ...

1 Feb 201656min

#83 - Mind Control: Take Charge of Your Life

#83 - Mind Control: Take Charge of Your Life

Harness The Power of Your Mind Do you ever get frustrated with yourself for not doing the things you know you should do? Of course! We all know how incredibly hard it can be to stay motivated, and sta...

25 Jan 201639min

#82 - How To Stay Motivated

#82 - How To Stay Motivated

Do you know what you need to do... but then don't do it? Here's some free advice from a Life Coach: Setting goals and making plans are necessary to achieve your dreams. But your success will ultimatel...

18 Jan 201633min

#81 - Is Social Media Making You Sad?

#81 - Is Social Media Making You Sad?

Is social media giving you social anxiety? You're not alone. Many people feel worse about themselves and their lives after logging into Facebook or Instagram. Engagement rings, new babies, new houses...

13 Jan 201635min

#79 - How To Find "The One" in 2016

#79 - How To Find "The One" in 2016

Is "Be in a fantastic relationship" your #1 resolution for 2016? You're in luck. On this edition of the Love, Happiness and Success Podcast I'm interviewing Denver Dating Coach Jessica Small about thi...

21 Des 20151h 4min

#78 - What To Do When You're Worried About Your Relationship

#78 - What To Do When You're Worried About Your Relationship

Is Your Relationship Just... Off? Have you been feeling worried about your relationship? Are you feeling resentful, or angry with your partner? Are you feeling hurt, or shut out? Do you feel like the...

8 Des 201539min

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