How to Be Single and Happy | E335

How to Be Single and Happy | E335

Do you believe being single is a bad thing? Or that it’s a problem that needs to be resolved as quickly as possible? I hope your reflexive answer to these questions is “absolutely not!” But, even if you’re not aware of it, you may have echoes of these cultural attitudes boomeranging around your brain, and they can make it hard for you to feel fulfilled and happy outside of a committed relationship. Now, don’t get me wrong — I think loving relationships are absolutely fabulous. In fact, I’ve devoted my life to helping people create and maintain healthy relationships through services like counseling, dating coaching, and more. But I also know that there are many people who are searching for a partner while living with a deep anxiety about their status as a single person. Many single people tell me they’re kept up at night by worries about the possibility of never finding love. Ironically, this kind of desperation can undermine your chances of building the kind of life that would make you authentically happy — and that would invite healthy love into your life in a sustainable way. If you are single and worried about never finding a partner, I hope this episode of the podcast helps you find greater meaning and happiness. My guest is John Kim, a marriage and family therapist and the author of “Single on Purpose: Redefine Everything, Find Yourself First.” He’s sharing tips on being single and happy, while also making room for real love in your life. You won’t want to miss this conversation! With love, Dr. Lisa Marie Bobby growingself.com

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Episoder(563)

Whose Life Is This? How to Find Yourself When the Life You Built Stops Fitting | Happiness | E560

Whose Life Is This? How to Find Yourself When the Life You Built Stops Fitting | Happiness | E560

Whose life is this? You built it. You chose it. So why doesn’t it feel like yours anymore? Maybe you checked all the boxes. Built the career. Created the relationship. Became the responsible one, the...

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Are Your Looks Defining Your Worth? How to Build Confidence Beyond Appearance | Happiness | E559

Are Your Looks Defining Your Worth? How to Build Confidence Beyond Appearance | Happiness | E559

The world is already judging your appearance…but the real danger is when you start judging your worth by it, too. FYI: This is NOT in your head. The way you look really does affect how people treat y...

24 Sep 1h 3min

Resentment in Your Relationship? The Uncomfortable Truth About Your Part | Love | E558

Resentment in Your Relationship? The Uncomfortable Truth About Your Part | Love | E558

What if the resentment you feel toward your partner isn’t actually about what they’re doing wrong…but about what you keep doing? You do the dishes. You make the bed. You remember everything. You fix ...

21 Sep 1h 16min

Why You’re Great at Communicating With Everyone Except Your Partner (And How to Fix It) | Love | E557

Why You’re Great at Communicating With Everyone Except Your Partner (And How to Fix It) | Love | E557

You can navigate a difficult conversation with your boss, calm down a frustrated friend, and explain exactly how you feel…so why does one sentence from your partner turn you into someone who suddenly ...

17 Sep 1h

How to Overcome Insecurity When “Loving Yourself” Isn’t Working | Happiness | E556

How to Overcome Insecurity When “Loving Yourself” Isn’t Working | Happiness | E556

If love makes you suspicious, compliments make you uncomfortable, and happiness makes you wait for something bad to happen…this episode might explain your entire life. Because what if your insecurity...

14 Sep 1h 2min

Control Issues? How To Know If You're The Problem | Love | E555

Control Issues? How To Know If You're The Problem | Love | E555

We can all spot controlling people seeking influence over us. But what about our blind spots? What happens when other people are feeling controlled by us and we don't even realize what we're doing? ...

10 Sep 1h 11min

Why You Say Yes When You Really Mean No (And How To Start Setting Boundaries With Confidence) | Success | E554

Why You Say Yes When You Really Mean No (And How To Start Setting Boundaries With Confidence) | Success | E554

You said yes. You smiled. You went along with it. And afterward, you thought: Why didn’t I say something? If you struggle to stand up for yourself, Dr. Sunita Sah has a surprising message for you: ...

7 Sep 1h 11min

Hostile Work Environment? Why HR May Not Be On Your Side | Success | E553

Hostile Work Environment? Why HR May Not Be On Your Side | Success | E553

Your workplace feels wrong. But do you actually know what you’re dealing with? If you've been calling your job a hostile work environment, stop…because that phrase carries more weight than you might ...

3 Sep 58min

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