#398 - How to Self-Soothe Anxious Attachment

When trust is broken, everything changes. The person who once felt like your safest place can suddenly feel like a stranger, and finding your way back can feel impossible. In this episode, I’m joined...

27 Okt 20251h 5min

This episode originally aired on April 5, 2021 (Episode 240), and I’m bringing it back because so many of you said it gave you the clarity you didn’t know you needed. If you’re feeling stuck in your c...

23 Okt 202545min

If you’ve ever questioned where you stand with your partner or second-guessed their love, this will help you feel more grounded, connected, and secure. This episode first aired on June 21, 2021 (Episo...

20 Okt 202550min

You know that feeling when you look around at the news, your job, your relationships, and everything feels a little out of control? Like no matter what you do, it’s never enough to really make a diffe...

16 Okt 202548min

Some women seem to have it all together. They’re confident, capable, and thriving in their careers. Yet when it comes to love… it’s like they’re playing a game with a whole different rulebook. I’ve ta...

13 Okt 202539min

What do you do when someone you love sees the world so differently from you that every conversation feels tense? When your values and beliefs clash so deeply that you start wondering if you can stay c...

9 Okt 202555min

Have you ever fantasized about quitting your job, starting your own business, and finally doing something that feels 100% yours? It sounds amazing… until you remember that entrepreneurism also comes w...

6 Okt 202555min

This episode first aired on April 26, 2021 (Episode 243), and I’m bringing it back because so many listeners told me it felt like I was speaking directly to their experience. Living with a partner wh...

2 Okt 202535min