Mindful Sovereignty in Friendships

Mindful Sovereignty in Friendships

Ever feel like making friends as a grownup is hard?

What if you discovered the heart of creating, sustaining & taking pleasure in long-lasting, aligned & healthy friendships rested in the art of mindful sovereignty?

On this episode, join Sapha & the show's first special guest, Emily Whiteside as they share their perspectives on healthy adult friendships & uncover some hidden elements that are likely keeping you from them.

Be sure to follow Emily on Instagram via @emilydiariesxo

And Reach out to Sapha with any & all questions at @yoursoulfulgoddess on Instagram or via info@yoursoulfulgoddess.com

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Episoder(34)

Doing the Work vs Instant Results

Doing the Work vs Instant Results

Why do so many people feel stuck in their healing journey; even after years of therapy, self-help books, mindfulness practices, and personal development work?In this episode of Mindfully Sovereign, Sa...

15 Jun 33min

Stop Shrinking Yourself

Stop Shrinking Yourself

Season 4 of Mindfully Sovereign begins with an unfiltered conversation about the dangerous return of body minimization culture, “heroine chic,” and the pressure women face to shrink themselves in orde...

1 Jun 48min

Intuition as Art: Navigating the Energies of Self with Special Guest Kübra Özgüvenç

Intuition as Art: Navigating the Energies of Self with Special Guest Kübra Özgüvenç

The salient point of this podcast episode revolves around the profound exploration of intuition and self-discovery, emphasizing the importance of reclaiming one's feminine self-authority to achieve a ...

30 Jun 202533min

Quantum Healing with Special Guest Kate Mayor

Quantum Healing with Special Guest Kate Mayor

On this episode, Sapha welcomes special guest Kate Mayor, a distinguished Quantum Transformation Psychotherapist, elucidates the profound impact of quantum healing personal transformation. Kate speak...

16 Jun 202555min

The Power of Presence: Understanding Resistance in Our Lives

The Power of Presence: Understanding Resistance in Our Lives

The principal theme of this discourse revolves around the concept of resistance and its implications in our personal growth. We explore the pervasive misconception that resistance signifies a definiti...

19 Mai 202531min

Nourished from Within with Special Guest Heather Hanson

Nourished from Within with Special Guest Heather Hanson

This podcast episode delves into the profound journey of reclaiming feminine self-authority, emphasizing the importance of self-care and nourishment in the pursuit of holistic health. The conversation...

5 Mai 202543min

Navigating Self-Betrayal: The Path to Alignment and Abundance

Navigating Self-Betrayal: The Path to Alignment and Abundance

The focal point of this podcast episode revolves around the profound journey of reclaiming one's feminine self-authority and the transformative power it entails. We delve into the intricacies of overc...

21 Apr 202549min

Start with the Self, A Journey of True Empowerment

Start with the Self, A Journey of True Empowerment

In this enlightening episode of Mindfully Sovereign, the discussion pivots around the profound journey of reclaiming feminine self-authority. Sapha, welcomes Nikki, a mindset and therapeutic coach res...

7 Apr 202547min

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