How to Stop Being Afraid of Happiness

How to Stop Being Afraid of Happiness

Ever get that 'butterflies in your stomach' feeling of dread when you realize just how happy you are? What if I told you, you're not alone in this, & that it's in fact, quite common to be afraid of happiness in our lives?

In this episode, Sapha answers a listener questions & takes a deeper look at what internal systems can be at play when we find ourselves deeply embedded in fear of being happy. - Get ready, this is a good one!

Enjoy the conversation, and don't forget you can send any and all of your questions to info@yoursoulfulgoddess.com or DM them to Sapha via Instagram at @yoursoulfulgoddess

Also, you can now watch episodes on youtube via this link https://www.youtube.com/playlist?list=PLj6HVbI6FBOOMv0hAF0wLwB1nnmdlPSXg

The book Sapha mentioned is called The How of Happiness (2007) by Sonja Lyubomirsky


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Episoder(34)

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The Power of Presence: Understanding Resistance in Our Lives

The Power of Presence: Understanding Resistance in Our Lives

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Nourished from Within with Special Guest Heather Hanson

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This podcast episode delves into the profound journey of reclaiming feminine self-authority, emphasizing the importance of self-care and nourishment in the pursuit of holistic health. The conversation...

5 Mai 202543min

Navigating Self-Betrayal: The Path to Alignment and Abundance

Navigating Self-Betrayal: The Path to Alignment and Abundance

The focal point of this podcast episode revolves around the profound journey of reclaiming one's feminine self-authority and the transformative power it entails. We delve into the intricacies of overc...

21 Apr 202549min

Start with the Self, A Journey of True Empowerment

Start with the Self, A Journey of True Empowerment

In this enlightening episode of Mindfully Sovereign, the discussion pivots around the profound journey of reclaiming feminine self-authority. Sapha, welcomes Nikki, a mindset and therapeutic coach res...

7 Apr 202547min

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