Long Term Recovery When life Gets Hard: A Conversation with Juju Parzyck of Fit Fat and All That
What does eating disorder recovery really look like? And why is it so often misunderstood? In this episode we sit down with Juju Parzyck, body image coach and the creator behind @fitfatandallthat on I...
8 Jun 24min
Supporting a Partner with an Eating Disorder (Without Losing Yourself) Featuring Dr. Dana Harron
What does it really mean to support a partner with an eating disorder? Does it require becoming the food police? What about the caregiver's needs? Psychologist and author, Dr. Dana Harron sits down wi...
6 Mai 46min
Building a Life Beyond Treatment: Eating Disorder Recovery and Finding Purpose with Harper Reed
In this episode of Mental Note Podcast, Ellie Pike sits down with Harper Reed—eating disorder survivor and recovery coach—for an honest conversation about eating disorder recovery, grief, anxiety, and...
15 Apr 39min
You Don't Need 10,000 Steps: The Truth About Exercise and Mental Health with Adee Levinstein
Is exercise really as good as antidepressants—or is that headline missing the bigger picture? In this episode of Mental Note, we sit down with registered dietitian and eating disorder specialist Adee ...
30 Mar 29min
Eating Disorders as Responses to Disordered Systems: How Sophie Szew Harnesses Creativity to Imagine a World Without Eating Disorders
Say It Brave On Campus, Episode 3 What if eating disorders aren't simply individual illnesses, but rational responses to disordered systems? In the third and final episode of our college-focused minis...
3 Mar 38min
High-Functioning, Quietly Struggling - Male Mental Health, Suicidality, and Choosing Life with Sam Funderburk
Say It Brave On Campus, Episode 2 In part two of our mini-series, Shannon Kopp sits down with neuroscientist and data analyst, Sam Funderburk, to talk about high-functioning depression, male mental he...
2 Mar 29min
The Pressure to Push Through: Eli Teel on Eating Disorder Recovery as a Trans College Student
Say It Brave On Campus, Episode 1 We chose to honor this year's National Eating Disorders Awareness Week by trying something new - our first ever mini-series. The topic? Real stories from the intersec...
27 Feb 30min
Why Simple Tasks Feel Impossible: Executive Functioning Explained with Dr. Leslee Marcom
If you've ever stared at a simple task and felt an unexplainable, heavy resistance… you are definitely not alone - and you are not broken! With the help of psychologist and clinical director Leslee Ma...
27 Jan 30min
