#277: Adrian Durant-Cornell University

#277: Adrian Durant-Cornell University

🎙️ Episode 277: Mastering the Path to Success with Cornell’s Adrian Durant 🎙️


In this powerful episode of the Gill Athletics Connections Podcast, we sit down with the incredible Adrian Durant, Head Coach of Cornell University’s men’s track and field team. 🌟 Adrian shares his inspiring journey from the Virgin Islands to the Ivy League, breaking down how he has mastered the art of coaching and leadership at one of the most prestigious universities in the world. 📚✨


Adrian discusses his career, which began with a personal mission at 12 years old to make the Olympics. Along the way, he discovered a passion for coaching that led him to navigate a path filled with challenges and triumphs. From walking on at the University of South Carolina to becoming a head coach in just three years, Adrian’s story is packed with lessons on resilience, growth, and leadership.


One standout moment is when Adrian reflects on his development as a coach: "I built competence and that built confidence." 💪🏾 This episode is full of wisdom for both aspiring coaches and athletes alike.


You’ll hear about the unique dynamics of coaching in the Ivy League, the value of humility and confrontation in leadership, and the importance of building a supportive team culture. 🏅 Plus, you won’t want to miss Adrian’s plans for Cornell’s final indoor Heps at Barton Hall – an event that promises to be legendary! 🔥


Join us as we dive deep into Adrian Durant’s world and learn what it truly takes to build a winning team, on and off the track. 🎧🌍


🎧 Tune in now on Apple, Spotify, or YouTube! Don’t forget to check out Adrian’s own podcast, The Home Stretch, for more golden insights from the world of elite track and field. 🌟


🌟 Explore Our Library: Dive into over 250 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


Episoder(808)

#25: Gill1918 presents Bob Thurnhoffer "Long Jump Technique"

#25: Gill1918 presents Bob Thurnhoffer "Long Jump Technique"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

14 Mai 202534min

#24: Gill1918 presents Jonmarc Rasberry "Using VBT in the Weight Room"

#24: Gill1918 presents Jonmarc Rasberry "Using VBT in the Weight Room"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

13 Mai 202515min

#310: Marc Bierbaum-Iowa Western Community College

#310: Marc Bierbaum-Iowa Western Community College

🎙️ Iowa Western’s Marc Bierbaum from Hurdler to Marathoner & Why JUCO is the Ultimate Cheat CodeThis week on the Gill Connections Podcast, we sit down with one of the most insightful voices in track ...

12 Mai 20252h 19min

#23: Gill1918 presents Andrew Simmons and Niko Karavolos "The Coaching Philosophy Triad"

#23: Gill1918 presents Andrew Simmons and Niko Karavolos "The Coaching Philosophy Triad"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

11 Mai 202526min

#22: Gill1918 presents Jeff Ondo "Fundamentals of High Jump"

#22: Gill1918 presents Jeff Ondo "Fundamentals of High Jump"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

10 Mai 202519min

#21: Gill1918 presents Ricky Sierra "How to Coach Combined Event Athletes at the HS Level"

#21: Gill1918 presents Ricky Sierra "How to Coach Combined Event Athletes at the HS Level"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

9 Mai 202539min

#20: Gill1918 presents Glenn Smith "Optimizing the Integration of Plyometric Training""

#20: Gill1918 presents Glenn Smith "Optimizing the Integration of Plyometric Training""

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

8 Mai 202515min

#19: Gill1918 presents Dustin Allen "Why I Host an Annual Youth T&F Camp"

#19: Gill1918 presents Dustin Allen "Why I Host an Annual Youth T&F Camp"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

7 Mai 202518min

Populært innen Sport

alt-fortalt
fastlegen
fotballpodden-2
ballspark
rss-gukild-johaug
viaplay-premier-league-pod
breaking-marathon-limits
unitedno
fotballpreik
rabona
liverpoolno-pausepraten
rotsekk-en-podcast-i-sort-hvitt
viaplay-fantasy-premier-league
treningspodden
lopeprat
fantasyradet
rss-fantasypodden-med-wessel-og-vattoy
united-we-podkast
loperadet
jakt-og-fiskepodden