KHC 076 - Let’s Talk Endurance with Andrew Huberman

KHC 076 - Let’s Talk Endurance with Andrew Huberman

Join us for a discussion with Cam and Andrew Huberman. Today we’re talking about human endurance and how people like Courtney Dauwalter and Ken Rideout can endure the pain of long races. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Andrew: https://www.instagram.com/hubermanlab Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Sig Saur: https://www.sigsauer.com/ use code CAM10 for 10% off optics MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 0:00:00 Intro: A Theoretically Scientific Upper Limit to Human Endurance 0:03:28 The Importance of Salt Intake 0:04:57 Neuromental - Effort and the Perception of Effort 0:09:10 Pain, Enduring & Dopamine 0:15:34 Sleep - The Ultimate Reset & “Micro-Naps” 0:21:38 Sleep Deprivation, Hallucinations & “DPI’s” 0:23:54 The Brain’s Functions 0:28:37 A Mindset to Embrace Pain 0:30:18 Ad Break 0:32:19 CONTD: A Mindset to Embrace Pain 0:40:55 Adrenaline, Pain After Injury & Head Injuries 0:52:45 Pain Limits Between Men & Women 01:03:09 Forward Center of Mass: Enduring with Purpose 01:16:50 Outro

Episoder(192)

KHC 021 - Matthew Centrowitz

KHC 021 - Matthew Centrowitz

As a 3x olympian and 2016 Olympic 1500m gold medalist, Matthew Centrowitz’s name speaks for itself. Listen to stories of famed track and field legends like Bill Dellinger, Hicham El Guerrouj, and Cent...

8 Mai 20231h 59min

KHC 020 - Nedd Brockmann

KHC 020 - Nedd Brockmann

Nedd Brockmann, 24-year-old, endurance icon ran across his home country of Australia in 46-days, 12-hours and raised over $2-million to help the homeless.    Follow along: Instagram: https://www.in...

26 Apr 20231h 30min

KHC 019 - Kip Fulks

KHC 019 - Kip Fulks

Kip J. Fulks, has been a f-up as a student, once spent the night in jail, worked like hell to become an honor grad in college, is a collegiate hall-of-fame lacrosse player, was a professional athlete,...

19 Apr 20231h 58min

KHC 018 - Speedland

KHC 018 - Speedland

Journey inside the mind of shoe gurus, Kevin Fallon and Dave Dombrow, on their quest to create the world’s best performing mountain trail shoe.    Follow along: Instagram: https://www.instagram.com...

14 Apr 20231h 7min

KHC 017 - Joel Courtney

KHC 017 - Joel Courtney

Joel Courtney is an American actor known his role in the film Super 8 and for his starring role in Netflix's The Kissing Booth film series. Joel is currently starring in the hugely successful film, Je...

12 Apr 20231h 40min

KHC 016 - Danny Duncan

KHC 016 - Danny Duncan

How Youtuber, Danny Duncan, made 150 million dollars.    Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook....

7 Apr 202348min

KHC 015 - Courtney Dauwalter

KHC 015 - Courtney Dauwalter

Courtney Dauwalter, is considered the world’s best female ultramarathon runner. She might just be the greatest ultrarunner of all time, period. To me, in some ways I see her infectious smile and cheer...

29 Mar 20231h 53min

KHC 014 - Chad Mendes

KHC 014 - Chad Mendes

Chad Mendes, a UFC legend and avid outdoorsman, talks about his rise from 80lb high school freshman wrestler to a UFC frontrunner, shares memorable stories of the woods and elk hunting, and his transi...

22 Mar 20231h 29min

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