KHC 076 - Let’s Talk Endurance with Andrew Huberman

KHC 076 - Let’s Talk Endurance with Andrew Huberman

Join us for a discussion with Cam and Andrew Huberman. Today we’re talking about human endurance and how people like Courtney Dauwalter and Ken Rideout can endure the pain of long races. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Andrew: https://www.instagram.com/hubermanlab Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Sig Saur: https://www.sigsauer.com/ use code CAM10 for 10% off optics MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 0:00:00 Intro: A Theoretically Scientific Upper Limit to Human Endurance 0:03:28 The Importance of Salt Intake 0:04:57 Neuromental - Effort and the Perception of Effort 0:09:10 Pain, Enduring & Dopamine 0:15:34 Sleep - The Ultimate Reset & “Micro-Naps” 0:21:38 Sleep Deprivation, Hallucinations & “DPI’s” 0:23:54 The Brain’s Functions 0:28:37 A Mindset to Embrace Pain 0:30:18 Ad Break 0:32:19 CONTD: A Mindset to Embrace Pain 0:40:55 Adrenaline, Pain After Injury & Head Injuries 0:52:45 Pain Limits Between Men & Women 01:03:09 Forward Center of Mass: Enduring with Purpose 01:16:50 Outro

Episoder(192)

KHC 013 - Taylor Spike

KHC 013 - Taylor Spike

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KHC 012 - Wayne Endicott

KHC 012 - Wayne Endicott

Wayne Endicott, owns The Bow Rack, in Springfield, Oregon with his wife, Lisa. The legendary, Roy Roth, was Wayne’s 2nd customer 33-years ago, and since that time Wayne has been a friend and brother a...

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KHC 011 - Tulsi Gabbard

KHC 011 - Tulsi Gabbard

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13 Mar 20231h 44min

KHC 010 - Amala Ekpunobi

KHC 010 - Amala Ekpunobi

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6 Mar 20231h 15min

KHC 009 - Nicholas Hammond

KHC 009 - Nicholas Hammond

Nick Hammond, aka “Nick the Trainer Dude” will praise God and smile as his flexes up on you. His loving and infectious spirit distracts you from the pain and challenges he’s overcome. In some ways, Ni...

2 Mar 20231h 20min

KHC - Dale Brisby - Prank Call and Q&A (Bonus)

KHC - Dale Brisby - Prank Call and Q&A (Bonus)

Cam and Dale prank call Truett Hanes plus an exclusive Q&A from the Keep Hammering Collective podcast.   Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.c...

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KHC 008 - Cowboy Cerrone

KHC 008 - Cowboy Cerrone

Donald “Cowboy” Cerrone, a UFC legend, actor, and all-round badass is know for his fighting attitude of, “anyone, anytime, anywhere.” His unfiltered approach to life and speaking his mind has led to u...

27 Feb 20231h 28min

KHC 007 - Matt West

KHC 007 - Matt West

Matt West, voice of the Professional Bull Riders tour, uses his talent with a mic in his hand to celebrate the riders, the bulls, and the cowboy lifestyle. Matt  is also a gym owner, Westfit, located ...

21 Feb 202358min

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