KHC 078 - Dr. Andy Galpin

KHC 078 - Dr. Andy Galpin

Join us for a discussion with Dr. Andy Galpin, a professor of kinesiology and a renowned leader in the field of human performance. Listen in as Andy and Cam talk about how Andy got started, training fighters and more! Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Andy: https://www.instagram.com/drandygalpin/ Thank you to our sponsors: Ketone IQ: https://hvmn.com/CAM use code CAM for 30% your first subscription order MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Timestamps: 0:00:00 Intro: Andy’s Interest in Human Performance at a Young Age 0:09:50 Why Andy Loves About Training 0:11:46 Working for Athlete’s Performance 0:12:54 Hard Work vs Talent 0:20:17 Coaching Female Athletes 0:22:04 Coaching Boxers & Fighters 0:28:01 Ad Break 0:29:50 How Andy Got into Training Fighters 0:36:41 The Start of Andy’s Lab 0:39:25 Brian Ortega 0:49:08 Cutting Weight in Fighting & Performance 01:03:19 Preparing Yourself to be Fitter, Longer 01:11:21 Training Goals, Performance & Recovery 01:16:41 Andy’s Thoughts on Cam’s Training Method 01:25:56 Being Affective vs Being Efficient 01:29:16 Andy’s Wyoming Bear Hunt 01:40:24 Andy’s Podcast: Perform with Dr. Andy Galpin 01:46:06 Outro

Episoder(192)

KHC 180 - Valentina Gomez

KHC 180 - Valentina Gomez

Valentina Gomez - Colombian-born American political candidate and far-right conservative activist known for her controversial online presence and provocative campaign tactics. She immigrated to the Un...

27 Feb 1h 39min

KHC 179 - Craig Francis

KHC 179 - Craig Francis

Craig Francis - a hunting- and outdoors-focused creative professional best known today as Vice President of Brand (Brand Development/Marketing) at ULTRAVIEW Archery. Craig has a long history in the ou...

23 Feb 2h 55min

KHC 178 - Cameron McAdoo

KHC 178 - Cameron McAdoo

Cameron McAdoo - American professional motocross and supercross racer for Kawasaki. He’s competed in major U.S. off-road motorcycle racing series such as the AMA Supercross and AMA Motocross Champions...

18 Feb 1h 49min

KHC 177 - Sh*t Talkers Weekly 21

KHC 177 - Sh*t Talkers Weekly 21

Join us for a new Sh*t Talkers Weekly podcast episode where we discuss Ai and robotics from the movie EX Machina, to the Grammys, politics, and the deeper questions shaping a corrupted world. Cam and ...

12 Feb 1h 3min

KHC 176 - Chris Dudley

KHC 176 - Chris Dudley

Chris Dudley - former NBA basketball player who played 16 seasons as a center, most notably with the Portland Trail Blazers and New York Knicks. After retiring from basketball, he transitioned into po...

5 Feb 1h 38min

KHC 175 - Rachel Entrekin

KHC 175 - Rachel Entrekin

Rachel Entrekin - American elite ultramarathon runner and physical therapist known for her remarkable performances in some of the world’s toughest long-distance trail races.  Rachel joins the Keep Ha...

30 Jan 1h 59min

KHC 174 - Savanah Endicott

KHC 174 - Savanah Endicott

Savanah Endicott - daughter of the Herd Bull (Wayne Endicott) and beginner taxidermist currently specializing in skull mounts.  Join us for a conversation about the artwork Savanah did for Cam’s Wena...

28 Jan 38min

KHC 173 - Jayson Hopper

KHC 173 - Jayson Hopper

Jayson Hopper - American professional CrossFit athlete, widely recognized as the 2025 CrossFit Games champion—earning him the title of Fittest Man on Earth for that year. Join us for a conversation t...

26 Jan 2h 8min

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