Ep. 21 | Aligning with the Fall Equinox: Reflect, Honor, and Release

Ep. 21 | Aligning with the Fall Equinox: Reflect, Honor, and Release

Reflect on, honor, and release the past season + cultivate gratitude for who you are and where you are today, even if it’s not where you want to be.
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The Fall Equinox is all about honoring the bounty in which we’ve created over the past season and setting ourselves up for a balanced, serene, and abundant fall. It acts as a mile marker and gives us a chance to reflect on how far we’ve come and to accept that we still (and always will) have room to grow.
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.The equinox inspires us to acknowledge both the light and dark sides of who we are, and to find ways to accept and dance through the two— harmonizing ourselves with the divine energies of the universe.
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Register for my free e-series (sent via email only) and receive a downloadable meditation, Yoga class, and journal prompts all designed to help you
- Recognize and rejoice in your accomplishments, successes, and efforts over the past season
- Cultivate a self-care routine that will help you avoid burnout in the future
- Feel thankful for and celebrate the abundance present in your life NOW
- Positively shift your perspective on those things that haven’t yet manifested for you
- Reflect on lessons learned over the past season and remember that life is a cycle of trial and error
- Release that which no longer serves your highest good, growth, or inner peace
- And do it all with a loving, grateful heart
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🌝BONUS VIBES: The Fall Equinox so happens to line up with the Full Moon in Pisces this year and it’s the perfect opportunity for you to align your heart with your truth, let go of whatever is standing in your way of bringing your desires into reality, and to trust yourself in the process. Full Moon in Pisces supports you as you lean into your intuition by saying ‘You got this.’

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Register for my e-series here.

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Episoder(49)

EP. 50 | Stillness: The Practice of a Lifetime with Luke Wientzen

EP. 50 | Stillness: The Practice of a Lifetime with Luke Wientzen

In this conversation, I sit down with Life Practice Guide, Luke Wientzen, to explore the themes of presence, stillness, and the courage it takes to embrace our inner selves. We discuss the importance ...

1 Okt 20251h 36min

EP. 49 | The End of an Era: Costa Rica + The Evolution of my Retreats

EP. 49 | The End of an Era: Costa Rica + The Evolution of my Retreats

If you have been curious about coming on a retreat with me, definitely listen to this episode.In this episode, I briefly reflect on the journey that led me to the decision of closing my era of hosting...

18 Feb 202521min

EP. 48 | The Art of Breathwork Facilitation: Navigating the Industry with Integrity and Authenticity with founders of Our Breath Collective

EP. 48 | The Art of Breathwork Facilitation: Navigating the Industry with Integrity and Authenticity with founders of Our Breath Collective

In this episode, I sit down with Reis Paluso + Luke Wientzen, founders of Our Breath Collective, a transformative breathwork company dedicated to bringing education, integrity, and authenticity to the...

6 Des 202452min

EP. 47 | How to Love and Honor the WILD HUMAN You Are with Nico Nelson

EP. 47 | How to Love and Honor the WILD HUMAN You Are with Nico Nelson

Join Emily + Nico for a conversation on learning to open to, accept, and allow for everything we are as human beings, and to love ourselves for all that is. Come with us on retreat where we'll contin...

26 Okt 20241h 21min

EP. 46 | On Heartbreak, My Sabbatical, and Embracing our Multidimensionality as a Portal to Freedom

EP. 46 | On Heartbreak, My Sabbatical, and Embracing our Multidimensionality as a Portal to Freedom

It's been a while -- dropping a shorty episode here to catch you up on how I've been living + healing after heartbreak, more insight into my sabbatical from teaching Yoga, and how all of it deepened m...

18 Sep 202428min

EP. 45 | Embodied Sex + Sensuality: Exploring Conscious + Consensual Sex as an Opportunity for Growth, Healing Shame, and Practicing Radical Authenticity with Britni Volkman

EP. 45 | Embodied Sex + Sensuality: Exploring Conscious + Consensual Sex as an Opportunity for Growth, Healing Shame, and Practicing Radical Authenticity with Britni Volkman

Join Emily and Sex Educator, Britni Volkman aka PLEASUREBEL for an exciting + explorative conversation about how we can use sex as a portal for self-liberation, personal empowerment by practicing radi...

9 Mai 20241h 12min

Ep. 44 | RHYTHM + BODY: Using Sound + Somatics for Healing, Manifestation, and Self-Exploration with Dustin Borlack

Ep. 44 | RHYTHM + BODY: Using Sound + Somatics for Healing, Manifestation, and Self-Exploration with Dustin Borlack

Join Emily Blackwell + Dustin Borlack as they speak to their work in vibrational medicine and embodied practices by sharing ways in which sound, breath, and movement can serve as potent catalysts for ...

31 Jan 20241h 20min

Ep. 43 | 6 Reasons Why You Should Come to Costa Rica with Us

Ep. 43 | 6 Reasons Why You Should Come to Costa Rica with Us

If you're interested in joining us on our fourth retreat in Costa Rica, then you're going to want to listen to this episode. For more details on the retreat, click here. To join us in Michigan, email...

31 Aug 202322min

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