Q&A With Brandt - Specializing As A Yoga Therapist and Approaching Depression & Anxiety

Q&A With Brandt - Specializing As A Yoga Therapist and Approaching Depression & Anxiety

Today’s episode is a recording taken directly from a live Q&A session with Breathing Deeply founder, Brandt Passalacqua and students of our Yoga therapy foundations program. ​​Brandt covers how a yoga therapy session usually flows, whether you need to specialize as a yoga therapist, the difference between depression and anxiety and how you can approach these mental health conditions through the lens of yoga therapy. Enjoy! Timestamps: 0:00 - Intro 0:33 - What does a yoga therapy session look like? 06:42 - Is it important to specialize as a yoga therapist? 12:20 - Approaching depression & anxiety from a yoga therapy perspective Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo

Episoder(114)

Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT

Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT

In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menop...

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How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind. One way to balance this kosha is with different meditati...

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3 Key Yoga Texts To Contemplate On The Path As A Meditator

3 Key Yoga Texts To Contemplate On The Path As A Meditator

In this episode, learn about 3 very important spiritual texts that can help to propel us forward on our journey of spiritual evolution as meditators and meditation teachers. Learn the key difference...

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Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice

Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. In today’s session, Brandt addresses questions that co...

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The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long...

6 Feb 202410min

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many b...

16 Jan 20246min

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

In this episode, learn about the 4th kosha, the vijnanamaya in the 5 kosha system. This layer of ourselves is usually referred to as our body of wisdom. This is the layer of our consciousness that si...

3 Jan 202418min

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. This Q&A has a special emphasis on working with grief, ...

12 Des 202317min

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