Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

In today’s episode, Brandt Passalacqua, Breathing Deeply Founder & lead teacher for our meditation program, sits down to share his thoughts on accessing witness consciousness versus accessing higher states during our meditation practice. Brandt covers the benefits and limitations of each type of practice and why as meditators it is important to practice both. Brandt then guides us through a 10-minute meditation for witness consciousness and higher states, allowing you to practice both ways of meditating. Are you ready to go even deeper into your meditation practice? Our meditation offers a straightforward approach to the divine, with practical meditation teachings in our course, weekly Q&As, and a thriving online community of meditators. Join us now! Your first month is free. https://bit.ly/3Ar6xJy Om Shanthi This episode covers: Witness consciousness from Vedanta Bring in higher states of consciousness Putting witness consciousness & higher states together The two sides to a spiritual practice Witness consciousness & higher states guided meditation Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Episoder(122)

Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT

Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT

In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menop...

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How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind. One way to balance this kosha is with different meditati...

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3 Key Yoga Texts To Contemplate On The Path As A Meditator

3 Key Yoga Texts To Contemplate On The Path As A Meditator

In this episode, learn about 3 very important spiritual texts that can help to propel us forward on our journey of spiritual evolution as meditators and meditation teachers. Learn the key difference...

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Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. In today’s session, Brandt addresses questions that co...

20 Feb 202417min

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long...

6 Feb 202410min

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many b...

16 Jan 20246min

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

In this episode, learn about the 4th kosha, the vijnanamaya in the 5 kosha system. This layer of ourselves is usually referred to as our body of wisdom. This is the layer of our consciousness that si...

3 Jan 202418min

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. This Q&A has a special emphasis on working with grief, ...

12 Des 202317min

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