Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras

Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras

In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program. Topics covered in this Q&A include the power of simple daily practices, how to read spiritual texts properly, getting to the root of our desire for humanity for change and how we can do the work to contribute to global enlightenment by working through our samskaras. Use the timestamps below to navigate through this Q&A to a particular topic. We’d love to know how you found this conversation! Share your thoughts with us in the comments or over on our Instagram or Facebook page (linked below)! Brandt facilitates weekly live Q&A sessions for all members of our meditation program. Our meditation program offers a direct pathway to help you implement a regular meditation practice to find more tranquility and expanded states of awareness in your everyday life with the guidance of Brandt as your teacher. To learn more and to start your free 30-day trial, click here: https://bit.ly/3yllE71 Om Shanthi This episode covers: The Simplicity of Spiritual Practice The art of reading spiritual texts Getting to the root of our desire for a change in humanity Doing the ‘work’ to contribute to global enlightenment What are samskaras? Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Episoder(113)

How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind. One way to balance this kosha is with different meditati...

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3 Key Yoga Texts To Contemplate On The Path As A Meditator

3 Key Yoga Texts To Contemplate On The Path As A Meditator

In this episode, learn about 3 very important spiritual texts that can help to propel us forward on our journey of spiritual evolution as meditators and meditation teachers. Learn the key difference...

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Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice

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In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. In today’s session, Brandt addresses questions that co...

20 Feb 202417min

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

Today, Brandt talks about a popular yet very powerful mantra which is a great addition to your meditation practice. This is a short mantra that has been chanted in the yoga tradition for a very long...

6 Feb 202410min

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

Do you struggle with getting your clients to actually do the yoga therapy practices you give to them at home? Maybe you yourself struggle to implement new habits that you KNOW will bring you so many b...

16 Jan 20246min

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

In this episode, learn about the 4th kosha, the vijnanamaya in the 5 kosha system. This layer of ourselves is usually referred to as our body of wisdom. This is the layer of our consciousness that si...

3 Jan 202418min

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students to ask their yoga therapy questions. This Q&A has a special emphasis on working with grief, ...

12 Des 202317min

The Birth Of Spiritual Desire: Why We Start Meditating

The Birth Of Spiritual Desire: Why We Start Meditating

Before we look into meditation techniques and philosophy, it can be beneficial to get an understanding of why we even meditate at all. In today's episode, Brandt will be sharing the different reasons...

28 Nov 202316min

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