Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras

Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras

In today’s episode, we are sharing clips from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program. Topics covered in this Q&A include the power of simple daily practices, how to read spiritual texts properly, getting to the root of our desire for humanity for change and how we can do the work to contribute to global enlightenment by working through our samskaras. Use the timestamps below to navigate through this Q&A to a particular topic. We’d love to know how you found this conversation! Share your thoughts with us in the comments or over on our Instagram or Facebook page (linked below)! Brandt facilitates weekly live Q&A sessions for all members of our meditation program. Our meditation program offers a direct pathway to help you implement a regular meditation practice to find more tranquility and expanded states of awareness in your everyday life with the guidance of Brandt as your teacher. To learn more and to start your free 30-day trial, click here: https://bit.ly/3yllE71 Om Shanthi This episode covers: The Simplicity of Spiritual Practice The art of reading spiritual texts Getting to the root of our desire for a change in humanity Doing the ‘work’ to contribute to global enlightenment What are samskaras? Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weight loss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teachers, medical professionals, parents & children with the same intention—to serve others, lessen suffering, and co-create a new paradigm in wellness. Join us! Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Instagram: https://bit.ly/3xnBaxz Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Breathing Deeply Courses: https://bit.ly/3ykU3CS Meditation Program 30 day free trial: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Episoder(114)

What are the five pranas and why are they important?

What are the five pranas and why are they important?

Today, Brandt is talking all about the 5 pranas, also known as the Prana Vayus. Each of the 5 pranas moves in a different direction, is primarily located in different areas in or around the physical b...

6 Des 202220min

Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health

Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health

In this episode, Breathing Deeply Founder, Brandt Passalacqua is sharing information about our 2 inner koshas - the Vijnanamaya kosha (our unconscious mind) and the Anandamaya kosha (our spirit body o...

22 Nov 202232min

Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience

Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience

In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their yoga therapy questions. The floor is open for all kinds of questions! They can r...

24 Okt 202224min

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

In today’s episode, Brandt Passalacqua, Breathing Deeply Founder & lead teacher for our meditation program, sits down to share his thoughts on accessing witness consciousness versus accessing higher s...

10 Okt 202218min

How To Balance The Doshas In The Physical Body

How To Balance The Doshas In The Physical Body

This week we are sharing a podcast episode on how to find radical balance in the physical body by balancing the three doshas with yoga asana. In this episode, Brandt covers what role asana plays in o...

26 Sep 202216min

Basics Of Yoga Anatomy For Yoga Therapists

Basics Of Yoga Anatomy For Yoga Therapists

In this episode, Brandt shares the basics of yoga anatomy through the lens of a yoga therapist. By the end of this episode you will have a basic understanding of the anatomy of muscles, fascia, nerve...

12 Sep 202221min

Q&A: Yoga therapy rates, working with fibromyalgia, challenging clients & karmic patterning

Q&A: Yoga therapy rates, working with fibromyalgia, challenging clients & karmic patterning

In this episode, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students to ask their burning yoga therapy questions. The floor is open for all kinds of questions! T...

29 Aug 202219min

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