How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind. One way to balance this kosha is with different meditation techniques. We use these meditation techniques differently based on imbalanced doshas from the Ayurvedic system. Imbalances in the doshas, will cause imbalances in the vijnanamaya kosha in different ways and in today's episode that is what we will be diving into. You will learn different practices and meditation techniques to balance the vijnanamaya and how to tell whether someone has a vata, pitta or kapha imbalance in this kosha. This was a clip taken from inside the Vijnanamaya Kosha Module of our Yoga Therapy Foundations Program. Our next class starts on the 16th of April 2024: https://bit.ly/40Tyxmc Om Shanthi Timestamps: 00:00 - Intro 00:29 - Balancing the vijnanamaya kosha with the doshas in yoga therapy 02:34 - Different meditation techniques for each dosha 05:13 - How can you tell when vata is imbalanced in the vijnanamaya kosha? 06:13 - How can you tell when pitta is imbalanced in the vijnanamaya kosha? 07:40 - How can you tell when kappa is imbalanced in the vijnanamaya kosha? 08:50 - The knock-on effect of these imbalances in the vijnanamaya kosha Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Episoder(111)

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

🤍 Yoga therapy for the Pelvic Floor online course waitlist: https://breathingdeeply.com/wellness/ Discover how yoga therapy goes beyond traditional physical therapy by addressing the physical, emoti...

3 Feb 13min

Yoga Therapy for Grief and Loss with Beth Christiano | Tools for Emotional Healing

Yoga Therapy for Grief and Loss with Beth Christiano | Tools for Emotional Healing

🤍 Yoga therapy for Grief & Loss online course waitlist: https://breathingdeeply.com/wellness/ Yoga therapy addresses grief and loss from a whole-person approach, which conventional therapy often mis...

29 Jan 21min

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

Yoga therapy offers effective relief for chronic fatigue syndrome through evidence-based nervous system regulation techniques. Learn how Jen recovered from debilitating post-COVID fatigue using yoga n...

5 Des 20259min

Fix that Low Back Pain! With Breathing Deeply Yoga Therapy

Fix that Low Back Pain! With Breathing Deeply Yoga Therapy

Work with a Breathing Deeply Yoga Therapist to fix your back pain: https://breathingdeeply.com/work-with-a-yoga-therapist/ Struggling with chronic low back or SI joint pain? You are far from alone - ...

12 Nov 202510min

Fix those Migraines! With Breathing Deeply Yoga Therapy

Fix those Migraines! With Breathing Deeply Yoga Therapy

Struggling with chronic migraines? In this episode, Brandt Passalacqua, founder of Breathing Deeply Yoga Therapy, interviews Janine, a long-time migraine sufferer, about her journey using yoga therapy...

23 Okt 202512min

Yoga Therapy For Autoimmune Disease: Proven Healing Protocol

Yoga Therapy For Autoimmune Disease: Proven Healing Protocol

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Discover the proven healing power of yoga nidra for autoimmune disease wit...

7 Okt 20256min

Yoga Therapy for Weight Loss- Holistic Approach to Obesity

Yoga Therapy for Weight Loss- Holistic Approach to Obesity

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Learn about yoga therapy for sustainable weight loss with Breathing Deeply...

2 Sep 202515min

Yoga Therapy for Parkinson’s Disease- This Practice Changed His Life

Yoga Therapy for Parkinson’s Disease- This Practice Changed His Life

💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc Tune into this real case study with a Breathing Deeply Yoga Therapy studen...

4 Aug 202512min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
sektpodden-2
sektledere
lydartikler-fra-aftenposten
rss-paradigmepodden
dokka
uforklarlig-med-lilli-bendriss
andelig-pafyll-hver-tirsdag
rss-andelige-tanker-med-camillo
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-grenselos-spiritualitet
ole-martin-og-einar-leser-bibelen
generasjonspodden
gry-hammer-podcast
rss-salt
rss-pust-for-livet
bibelen-pa-podkast
rss-espen-er-kristen
rss-den-andre-siden
rss-normalt-paranormalt