How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

This episode is about the framework of Ayurveda and how it relates to the Vijnanamaya Kosha, which is the wisdom body or the unconscious mind. One way to balance this kosha is with different meditation techniques. We use these meditation techniques differently based on imbalanced doshas from the Ayurvedic system. Imbalances in the doshas, will cause imbalances in the vijnanamaya kosha in different ways and in today's episode that is what we will be diving into. You will learn different practices and meditation techniques to balance the vijnanamaya and how to tell whether someone has a vata, pitta or kapha imbalance in this kosha. This was a clip taken from inside the Vijnanamaya Kosha Module of our Yoga Therapy Foundations Program. Our next class starts on the 16th of April 2024: https://bit.ly/40Tyxmc Om Shanthi Timestamps: 00:00 - Intro 00:29 - Balancing the vijnanamaya kosha with the doshas in yoga therapy 02:34 - Different meditation techniques for each dosha 05:13 - How can you tell when vata is imbalanced in the vijnanamaya kosha? 06:13 - How can you tell when pitta is imbalanced in the vijnanamaya kosha? 07:40 - How can you tell when kappa is imbalanced in the vijnanamaya kosha? 08:50 - The knock-on effect of these imbalances in the vijnanamaya kosha Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc

Episoder(114)

Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating  Neuromas

Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating Neuromas

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students. In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua sits down with his students t...

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How To Balance The Conscious Mind With Chanting & Philosophy

How To Balance The Conscious Mind With Chanting & Philosophy

Today we’re going to be looking at the mental body. This is the conscious and, also known as the Manomaya kosha in the koshic model that we work with at Breathing Deeply. This is one of the more impo...

21 Mar 202317min

Yoga Therapy For Depression - A Case Study With Melissa Russell

Yoga Therapy For Depression - A Case Study With Melissa Russell

In this interview, Breathing Deeply Director & Lead Teacher, Brandt Passalacqua, sits down with Melissa Russell who is one of our advanced program graduates and a C-IAYT Yoga Therapist to talk about Y...

7 Mar 202312min

How Can Meditation Help To Heal Health Conditions? A Conversation With Brandt

How Can Meditation Help To Heal Health Conditions? A Conversation With Brandt

In this episode, Joe Simek, Breathing Deeply teacher, sits down with Breathing Deeply founder Brandt Passalacqua to talk about meditation in the context of yoga therapy. In this episode, you’ll learn...

21 Feb 202316min

How a central channel meditation practice can help us understand our ego & desires

How a central channel meditation practice can help us understand our ego & desires

In today’s episode, we are sharing a clip from a live Q&A that Brandt facilitated with students inside the Breathing Deeply meditation program. Brandt discusses the practice of becoming aware of our ...

7 Feb 202314min

How To Balance The Intuitive Mind With Meditation

How To Balance The Intuitive Mind With Meditation

The Vijnanamaya Kosha, the wisdom body or the kosha of discrimination. It is the layer of our consciousness that sits underneath the conscious mind. It is often associated with intuition because the w...

24 Jan 202319min

Q&A - Working With Parents & Children, Healing Neuropathy & Helping An Elderly Person With PTSD

Q&A - Working With Parents & Children, Healing Neuropathy & Helping An Elderly Person With PTSD

This clip has been taken from a live Q&A session with Brandt and his yoga therapy students. In today’s Q&A, Breathing Deeply founder and lead teacher, Brandt Passalacqua, sits down with his students ...

10 Jan 202311min

How To Balance The Doshas In The Energetic Body With Pranayama

How To Balance The Doshas In The Energetic Body With Pranayama

Prana is the life force that animates everything. This includes everything external to us and everything within ourselves. It is infinite and it's all about flow throughout the body. Since prana is ...

20 Des 202229min

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