215. How to ask for exactly what you want, nurture big dreams, and overcome your fear

215. How to ask for exactly what you want, nurture big dreams, and overcome your fear

Want to know how to ask for exactly what you want, nurture your biggest dreams, and crush your fears along the way? You're in luck! Lily and her guest break down how to tap into your main character energy and own every aspect of your life.

In this episode, you'll learn how to reclaim the parts of yourself you've left behind, nurture your inner light, and permit yourself to ask for – and actually receive – what you truly want.

We get into:

  • The disconnect between showing Main Character Energy on the outside but not feeling it internally
  • Giving yourself permission to take the chance and truly nurture your own needs
  • The power of finding support through a community coaching space and receiving collective encouragement
  • The challenges of asking for what you want, and learning that sometimes it's about asking less of yourself and allowing others to show up for you
  • How slowing down, even during success or failure, doesn't stall your growth
  • Understanding that listening to your desires only fuels more of them
  • The willingness to embrace more joy and actively seek it out in your life

Links:

RSVP for Take That Risk with Confident Main Character Energy

Show notes:
http://datebrazen.com/blog/ask-for-what-you-want-mce

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(341)

286. Stop Freezing Around Cute People

286. Stop Freezing Around Cute People

If you want to date IRL and find your person, but you see someone cute and your body locks up, this episode is for you. Freezing is a somatic response. It is your nervous system protecting you from f...

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285. How to date men when you hate men

285. How to date men when you hate men

How do you date men when you hate men? It can be a tough question, especially if you've never seen that what you want and who you want exists. Both/and in this episode, I'm your feminist dating coac...

6 Okt 10min

284. Make dating apps optional: A roadmap to attract the right relationship IRL

284. Make dating apps optional: A roadmap to attract the right relationship IRL

You don't have to be on dating apps to be "trying" in your dating life. This episode gives you the alternative strategy that has worked for hundreds of my clients (and worked for me to meet my husband...

29 Sep 24min

283. My story: from people pleasing and settling in dating, to attracting more as the main character (and how you can, too)

283. My story: from people pleasing and settling in dating, to attracting more as the main character (and how you can, too)

In episode 283, I'm getting personal about how people pleasing made me settle in dating, friendship, and work, how it led to panic attacks on my lunch break, and the three-step formula I used to quit,...

22 Sep 31min

282. "It's scary to want things." How to stop people pleasing and attract what you actually want, with my client Jackie

282. "It's scary to want things." How to stop people pleasing and attract what you actually want, with my client Jackie

Jackie was burnt out to a crisp. She was in a job she felt trapped in, because the story was that she had to be of service no matter how she felt. She had taken a sabbatical that was supposed to be tw...

15 Sep 54min

281. When is the right time to have sex? (and why you keep asking everyone but yourself)

281. When is the right time to have sex? (and why you keep asking everyone but yourself)

The way you do one thing is the way you do everything. So when you're stressed about the question "when is the right time to have sex??" and outsource your answer to another dating expert or another ...

8 Sep 26min

280. The Sneaky Ways You're People Pleasing (and How to Stop)

280. The Sneaky Ways You're People Pleasing (and How to Stop)

The good, reliable, everyone-comes-to-me best friend. You've been praised for that role your whole life. What if it's the reason you can't get yourself to shoot your shot, ask for more, or take up spa...

1 Sep 26min

279. Decide You're the One: How to Get Over the Fear That You're Not Enough

279. Decide You're the One: How to Get Over the Fear That You're Not Enough

You've been waiting to feel ready. Ready enough to launch the thing, shoot your shot, ask for the promotion you've been researching and figuring out the pitch for for months. Here's the hot take: you'...

25 Aug 30min

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