Gut Garden Part 1: Interview with Lily Berman Lopez

HelloFresh, GreenChef, BlueApron and so many more! This week we are discussing meal kit delivery services and assessing their quality to determine if they are holistish approved! 1. Holistic news: ht...

19 Jul 202244min

The hot girls of the internet have officially rebranded walking (lol)! Listen to this episode to hear more about the "hot girl walk" and learn how your mental AND physical health could benefit from wa...

11 Jul 202242min

This week we cover the best side dish to every meal: ancient grains!!

7 Jun 202241min

This week we are discussing the fermented favorite: yogurt!!!

31 Mai 202238min

This week we discuss all the benefits and maybe some cons about our favorite furry friends.

24 Mai 202254min

This week we are talking about everyone's favorite 90's pet - CHIA SEEDS. Here is the article on Ayurveda - our holistic news segment: https://www.hindustantimes.com/lifestyle/health/ayurveda-health-t...

17 Mai 202246min

Is the Liquid I.V. Hydration Multiplier holistish? Is it worth the hype? Listen to this episode to find out what we think! 1. Check out WellMiss! https://hypepotamus.com/feature/wellmiss-atlanta/ 2. W...

10 Mai 202250min

This week we are discussing a very popular mask from The Ordinary.

4 Mai 202248min