131. My Spring Race is Canceled... Now What?

131. My Spring Race is Canceled... Now What?

This episode answers the #1 question runners have asked over the last week: 'now that my spring race is canceled, what do I do now?'

You'll hear from Jen Miller, author of Running: A Love Story and the person behind the New York Times weekly running newsletter. She had a marathon and a 50k on her plate this spring but both races are canceled. Jason and Jen discuss what she can do now and her unique circumstances that take priority over running.

Team Strength Running - our virtual team - is open indefinitely to help you stay connected to the running community. This is our group coaching program where you get a coach, a library of training plans, strength and core routines, ongoing education with a new expert interview every week, and the support and camaraderie of having a network of other runners just like you. It's a team, after all!

If you'd like to see more details and potentially join, go to https://strengthrunning.com/join-the-team/ to learn more.

A virtual race series that I've joined is The Rambling Runner series. You can find more info at https://www.theramblingrunner.com/virtualraceseries or you can simply search for the rambling runner club on Strava and join from there. It's entirely free and this is one of the best opportunities to stay connected in the coming months.

Episoder(451)

Nike Running's Global Head Coach Chris Bennett on Good Coaching, Community, & More

Nike Running's Global Head Coach Chris Bennett on Good Coaching, Community, & More

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Men's vs. Women's Feet: Why Hilma Running Shoes is Making Shoes for Just for Women

Men's vs. Women's Feet: Why Hilma Running Shoes is Making Shoes for Just for Women

Brooke Torres is an ultra runner who couldn't understand why running shoes were so uncomfortable. So, she started a running shoe company to fix that problem. Hilma Running Shoes makes shoes specifical...

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The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals

The Value of Challenges: Sally McRae on Seeking Out Adversity & Scary Goals

Sally McRae is known worldwide for her mental fortitude and ability to push through extreme discomfort. As a professional mountain and ultra runner for Nike, Sally is a two-time Top 10 Western States ...

30 Mai 20241h 12min

The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray

The Drop Interviews Jason: Coaching, Strength, and Shoes with Thomas Neuberger and Meaghan Murray

We're switching it up a bit this week so you can listen to the episode of The Drop where I was the guest! The Drop is hosted by Thomas Neuberger, Meaghan Murray, and Robbie Reddinger. Robbie wasn't on...

23 Mai 20241h 7min

Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training

Ironman Triathlon to the CrossFit Games: How Eric Hinman Mastered Recovery & Training

As a hybrid athlete, Eric Hinman has experienced both extremes of ultra endurance and anaerobic power. Based in Denver, Eric is a 5x Ironman, serial entrepreneur, and brand builder. At 43 years old, E...

16 Mai 202454min

Q&A with Coach: Listen to a Live Team Strength Running Coaching Call

Q&A with Coach: Listen to a Live Team Strength Running Coaching Call

Get a sneak peak into what we do every month in our Team Strength Running coaching program. During these live calls, I'm on live video, taking any and all questions from the team's members. It's an op...

9 Mai 202436min

PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons

PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons

When runners get hurt, it's often a tissue health problem, like a tendon injury. Jay Dicharry is a physical therapist, author, entrepreneur, and faculty member at Oregon State University who knows a l...

2 Mai 20241h 12min

Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

Ultrarunning + Strength Training: How to Get Strong and Gain Endurance with Coach Holly Martin

Runners ask all the time: How should I fit strength training into my endurance goals, and how can I get as strong as possible with limited time? Holly Martin is a personal fitness trainer and run coac...

25 Apr 20241h

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