Sanaa Lynne, Crohn's Warrior from bedridden to businesswoman, Part 2 (E53)

Sanaa Lynne, Crohn's Warrior from bedridden to businesswoman, Part 2 (E53)

In today’s episode, we pick up where we left off last week in Sanaa Lynne’s IBD journey. She continues her story today with how she regained her quality of life through dietary and lifestyle changes. As her health slowly returned, she began focusing on her passions, flipped her negative mindset to a positive one, focused on relationships that brought peace–leaving behind the ones that didn’t, and began taking courses in Ayurveda, Chinese medicine, and nutrition.

Her new path led her to focus on healing the body as a whole, instead of addressing one symptom at a time. She learned the importance of gut health and how it impacts the entire body and how mindset and mind training–like meditation–are equally important to overall health. As she deepened her learning, she found herself on a path that was destined to help others and recently became a Functional Nutritionist focused on helping women with chronic illnesses.

At the same time, Sanaa began sharing the powerful formulas that she and her husband created together that helped with her symptoms and health. Shortly after, they started Ancient Remedy and are now in the process of making their supplements available on a wider scale. As their business is in its early phases, Sanaa is offering free samples of their Fatigue Fighter and Nighttime formulas to anyone who is interested in trying the products and providing a review–simply DM her or send an email.

Follow Sanaa:
https://sanaalynne.com/
https://www.instagram.com/sanaalynne/
https://www.instagram.com/ancient.remedy.llc/
hello@sanaalynne.com


----
Episode support:
PURPO by Beviva Foods (Use code CFF15 for 15% off your order)

Episoder(101)

Camille Parker: Be Well With IBD (E70)

Camille Parker: Be Well With IBD (E70)

In today's episode, Camille Parker shares her journey with Crohn's Disease. Diagnosed in 2012 as a high school student, she shares her experiences through college, marriage, and having her first child...

9 Mai 202236min

Beth Coldrick: Crohn’s & Ulcerative Colitis Warrior and creator of BAO skincare (E69)

Beth Coldrick: Crohn’s & Ulcerative Colitis Warrior and creator of BAO skincare (E69)

In today’s episode, Beth Coldrick shares her journey of living with Crohn's Disease and Ulcerative Colitis for the past 11 years. Over the last two years, she’s had four major surgeries and is now liv...

21 Mar 20221h 3min

Holly Fowler: Ulcerative Colitis Warrior (E68)

Holly Fowler: Ulcerative Colitis Warrior (E68)

In today’s episode, Ulcerative Colitis Warrior Holly Fowler shares her story of living with Inflammatory Bowel Disease (IBD) for nearly 14 years. During that time, she’s been hospitalized more times t...

28 Feb 202252min

Lauren Cunningham: Crohn’s Warrior and Recipe Developer (E67)

Lauren Cunningham: Crohn’s Warrior and Recipe Developer (E67)

In today’s episode, Lauren Cunningham–a Crohn’s Disease warrior, recipe developer, Integrative Nutrition Health Coach, and major foodie–shares her journey with Inflammatory Bowel Disease (IBD). She ta...

7 Feb 202259min

Heather Hausenblas, PhD: Mother of a Crohn‘s Warrior and Author (E66)

Heather Hausenblas, PhD: Mother of a Crohn‘s Warrior and Author (E66)

In today’s episode, Heather Hausenblas, PhD, shares her perspective and story as a mother of a son with Crohn’s Disease. Her son, Tommy, was diagnosed three years ago at the age of 16. Heather shares ...

17 Okt 202142min

Stephanie Gish solocast (E65)

Stephanie Gish solocast (E65)

It’s been a while, but I’m back with another solocast episode of the podcast. I wanted to share a quick peek into what life has been like during the past year for me from working at home, my morning r...

5 Apr 202136min

Angela Spaulding: Crohn's Warrior & Runner (E64)

Angela Spaulding: Crohn's Warrior & Runner (E64)

In today’s episode, Angela Spaulding shares her 16-year journey with Crohn’s Disease. Diagnosed in her early 20s, she spent many years angry–angry at the diagnosis, at the disease, at the world–and in...

25 Nov 202058min

Shelly Sulfrain: Ulcerative Colitis Warrior (E63)

Shelly Sulfrain: Ulcerative Colitis Warrior (E63)

In today’s episode, 12-year Ulcerative Colitis Warrior Shelly Sulfrain shares her IBD journey and how an ileostomy gave her back her life. At the age of 29, Shelly was working as a pharmacist and enjo...

12 Nov 202045min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
hormonelle-frida
g-punktet
hjernesterk
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
biohacking-girls-din-podcast-for-optimal-helse
helsetipspodden
treningsprat
sinnsyn