Crohn’s Fitness Food9 Mar 2020

Sanaa Lynne, Crohn's Warrior from bedridden to businesswoman, Part 2 (E53)

In today’s episode, we pick up where we left off last week in Sanaa Lynne’s IBD journey. She continues her story today with how she regained her quality of life through dietary and lifestyle changes. As her health slowly returned, she began focusing on her passions, flipped her negative mindset to a positive one, focused on relationships that brought peace–leaving behind the ones that didn’t, and began taking courses in Ayurveda, Chinese medicine, and nutrition.

Her new path led her to focus on healing the body as a whole, instead of addressing one symptom at a time. She learned the importance of gut health and how it impacts the entire body and how mindset and mind training–like meditation–are equally important to overall health. As she deepened her learning, she found herself on a path that was destined to help others and recently became a Functional Nutritionist focused on helping women with chronic illnesses.

At the same time, Sanaa began sharing the powerful formulas that she and her husband created together that helped with her symptoms and health. Shortly after, they started Ancient Remedy and are now in the process of making their supplements available on a wider scale. As their business is in its early phases, Sanaa is offering free samples of their Fatigue Fighter and Nighttime formulas to anyone who is interested in trying the products and providing a review–simply DM her or send an email.

Follow Sanaa:
https://sanaalynne.com/
https://www.instagram.com/sanaalynne/
https://www.instagram.com/ancient.remedy.llc/
hello@sanaalynne.com

----
Episode support:
PURPO by Beviva Foods (Use code CFF15 for 15% off your order)

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(101)

Stress, a weakened immune system and Shingles (E102)

Things have gotten stressful as we prepare to sell our house and map out the logistics of living on a boat! Even though we've been planning for a variety of scenarios, this is something I've never don...

23 Apr 17min

Colonoscopy #10, Prep tips and update (E101)

I recently had my 10th colonoscopy! This was a routine colonoscopy scheduled look for any dysplasia and to make sure my medications are working and that I'm in remission. In this episode I share some ...

8 Apr 17min

Steph's Update and Podcast Announcement (E100)

A lot has happened since my last episode so I'm giving you an update on my own IBD journey and sharing a big move that my husband and I are about to embark upon!Topics covered:My Crohn's disease updat...

24 Mar 17min

Ashley Zuchelli: Navigating Crohn's (E99)

Ashley Zuchelli shares her journey with Crohn's disease, from the onset of symptoms to her recent diagnosis. She discusses the challenges she faced in finding a doctor who would listen and the frustra...

9 Mai 202446min

Stephanie Gish solocast: Back on medications (E98)

Back on medication and mindset changes during my Crohn’s journeyIt’s been over 20 years since my colon started bleeding and my inflammatory bowel disease (IBD) journey began. In 2003, I ignored the sy...

30 Apr 202411min

Dr. Natalie Scheeler: Naturopathic medicine, FMT, and Helminthic therapies (E97)

Dr. Natalie Scheeler, a naturopathic doctor specializing in integrative treatments for gastrointestinal conditions, shares her perspective and valuable insights on gut health. She discusses the differ...

19 Apr 202444min

Megan Starshak: Co-Founder of The Great Bowel Movement (E96)

Enjoy this interview with Megan Starshak, an ulcerative colitis warrior, adventurer, runner, cyclist, patient advocate and co-founder of The Great Bowel Movement.In this conversation, Megan shares her...

1 Mar 202443min

Leah Crumrine: Wife and Caregiver (E95)

Enjoy this interview with Leah Crumrine, a businesswoman, mother, and wife of IBD Warrior Logan Crumrine. Logan has been on the show to share his story with Crohn’s disease, but today, his wife Leah s...

9 Feb 202456min