Just Do It!
Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how much weight should you be lifting…and email questions! Start...
6 Mai 201930min
Avoiding Financial Abuse (with Suze Orman)
Guest Suze Orman discusses money’s role in both personal and professional abusive relationships. Plus, follow-ups from last month’s shows. Financial abuse websites mentioned in this episode: PurplePu...
29 Apr 201940min
Relationship Dos and Don'ts
Jillian and the crew discuss the importance of being honest about what you want when you’re dating; the most effective form of male birth control; and email questions about workouts, internet trolls, ...
22 Apr 201937min
Chasing Life (with Dr. Sanjay Gupta)
Jillian talks with CNN Chief Medical Correspondent Dr. Sanjay Gupta about his new, CNN docuseries, “Chasing Life.” With life expectancy dropping in the US, Dr. Gupta traveled to Japan, Bolivia, Turkey...
15 Apr 201935min
I Showed Up, Where’s My Medal?
Are team sports teaching kids anything about patience, tolerance, resilience, or teamwork if they don’t even keep score? Plus, Jillian takes a look at the best ways to gauge body fat, and answers emai...
8 Apr 201938min
Break Ups & Breakthroughs
Jillian and the crew give advice on how to deal with a breakup in the age of social media. Plus, actionable steps to weight loss, and VERO’s co-founder Ayman Hariri talks about his new social app mean...
1 Apr 201943min
Too Famous, Too Much
What Jillian learned from her visit to an energy cleanser after taking on way too much. Plus, push-up modifications and form tips, and email questions about My Fitness App, healthy snack chips, and mo...
25 Mar 201939min
Your Money, Your Life
Jillian puts on her Career Coach cap with advice on adjusting your attitude to get a job, keep it, and thrive. Plus, award-winning financial editor of NBC's Today show, Jean Chatzky, on what women wan...
18 Mar 201935min
