PCOS, Infertility, and Other Reproductive Endocrinology Issues, with Dr. Heather Huddleston
Dr. Heather Huddleston joins Jillian this week to break down everything you need to know if you're struggling with hormonal function, infertility, polycystic ovary syndrome (PCOS), recurrent pregnancy loss, and uterine disorders like Asherman's syndrome. From diet, lifestyle, medications and more – Dr. Huddleston shares all kinds of possible treatments. Guest Links: UCSF PCOS Clinic Website: https://www.ucsfhealth.org/clinics/pcos-clinic IG: https://www.instagram.com/ucsf_pcos_clinic/ UCSF PCOS Challenge: https://pcoschallenge.org/ucsf-pcos-research-study/ Virtual Medical Care for PCOS: https://allarahealth.com For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com
31 Okt 202245min
The Anti-Viral Gut - Mastering the Connection Between Gut Health, Microbiome & the Immune System, with Dr. Robynne Chutkan
Dr. Robynne Chutkan - gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women and author of the new book, The Anti-Viral Gut - joins Jillian on this week’s show. She's teaching us how to master our microbiome in order to boost immunity and manage autoimmune conditions like Crohn’s, eczema, Parkinson’s, hives, Raynaud’s, and more. From fighting off STDs to preventing long Covid, the bacteria in your gut can make you bullet proof if you know how to cultivate and care for them. Guest Links: Her new book, The Anti-Viral Gut: Tackling Pathogens from the Inside Out IG: @Gutbliss Website: RobynneChutkan.com “Free Office Hours” Tuesdays at Noon ET: https://robynnechutkan.com/office-hours-with-dr-c/ For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com
24 Okt 202257min
Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!
This week, it’s Jillian’s favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your questions on workouts, fat burning, metabolism and more! For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com
17 Okt 202244min
The 411 on Medicinal Foods to Change Your Life, with Dr. Uma Naidoo
Dr. Uma Naidoo, Harvard-trained nutritional psychiatrist, professional chef, and nutrition specialist joins Jillian for a question-and-answer session on the best and worst foods for libido, depression, anxiety, sleep, menopause, energy…Plus, get Dr. Naidoo’s professional take on everything from intermittent fasting, electrolyte imbalances, turmeric, keto, alcohol, caffeine and more! Guest Links: Visit her at https://umanaidoomd.com This is Your Brain on Food: https://book.umanaidoomd.com IG: @DrUmaNaidoo For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com
10 Okt 202249min
Learn To Reverse Diseases Like Type-2 Diabetes, Erectile Dysfunction, and PCOS!
First up, Jillian tackles the big business agenda behind the “healthy at any size” narrative. Stop Big Food and Big Pharma from making you sick and profiting off it! Next, the dangers of identifying with your health condition and how to stop. Then, what metabolic disease actually is, the havoc it creates in the body, and the comorbidities it’s linked to. From erectile dysfunction and glaucoma, to type 2 diabetes and depression – you can reverse it. Plus, listener questions on sagging skin, estrogen replacement, “oblique fat,” fat-burning hacks, and more! For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com
3 Okt 202242min
The Life Changing Power of Making Amends, with Rabbi Danya Ruttenberg
Rabbi Danya Ruttenberg, award-winning writer and author of the book ON REPENTANCE AND REPAIR: Making Amends in an Unapologetic World, joins Jillian to talk about the life changing power of making amends. She discusses taking responsibility, learning from mistakes, and repairing relationships in all aspects of our lives. Being able to focus on the person you upset allows you both to heal, grow closer, and develop personally. The Rabbi takes us through the 5-step process of 1) Confession: fully owning what you did, without judgment. 2) Starting to change: figuring out why you did it and what you need to do about it. 3) Amends: asking the person you harmed what you can do to make it right. 4) Apology: truly understanding how hurt the other person is. 5) Making different choices moving forward. Guest Links: Website: https://danyaruttenberg.net/ Twitter: @TheRaDR Instagram: rabbidanyaruttenberg For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com
26 Sep 202252min
Top Trainer Logic For Insane Fitness Results!
Jillian is on fire this week, putting her personal trainer cap back on to help listeners zero in on their fitness goals. She shares trainer logic to get the most out of every workout. Then she tackles nutrition with healthy strategies to enjoy every type of cuisine - including "cheat foods." For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com
19 Sep 202236min
Everything You Need To Know About Sexual Health, with Dr. Anna Cabeca
Dr. Anna Cabeca is back with everything we need to know about sexual health. From ways to improve blood flow, increase vaginal moisture, and condition the pelvic floor, to top medications, supplements and enzymes that can help rebalance your hormones for improved libido, satisfaction, and desire. Don’t miss this one! Guest Links: Listeners receive a 15% discount on Sexual CPR, Julva and Mighty Maca at www.dranna.com/jillian or with promo code Jillian15 You can find Dr. Anna at: https://www.linkedin.com/in/drannacabeca/ https://www.facebook.com/thegirlfrienddoctor/ https://drannacabeca.com/ https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnA https://www.instagram.com/thegirlfrienddoctor/ https://twitter.com/annacabeca?lang=en For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com
12 Sep 202251min
