Is Time Restricted Eating the Key to Weight Loss? (with Jorge Cruise)
Jillian shares about her transformational trip with the UNHCR (United Nations Refugee Agency) to a Sudanese refugee settlement in the The Congo. Plus, health & fitness expert Jorge Cruise talks about his latest book, The Cruise Control Diet and the life changing benefits of time restricted eating! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Websites & clips mentioned in this episode: UNHCR.org StepWithRefugees.org @DanSchawbel @tombilyeu clip: https://www.instagram.com/p/BvfTPPFlCbF/?igshid=13g5sh1wdi2cp This week’s sponsors: THIRDLOVE.com/jillian for 15% off your first purchase ROTHYS.com/JILLIANto get your new favorite flats GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrush LINKEDIN.com/JILLIAN to get $50 off your first job post
27 Mai 201942min
The Dating Game
Jillian and the crew dig into the dynamics of dating. Plus, your diet may not be perfect but you have to give it your best shot; and emails on cardio, zigzag calorie cycling, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsors: TALKSPACE.com, promo code JILLIAN to get your first week free WANDERBEAUTY.com/JILLIAN for 20% off HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of their award-winning dry shampoo with your purchase
20 Mai 201942min
Life After Suicide (with Dr. Jennifer Ashton)
Jillian talks to author & ABC News Chief Medical Correspondent Dr. Jennifer Ashton about her new book, “Life After Suicide.” Plus, the crew discusses how to go from a setback to a comeback. Mentioned in this episode: National Suicide Prevention Lifeline 1-800-273-TALK [8255] Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: KOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribe JOYBIRD.com/JILLIAN, promo code JILLIAN for 25% off your first order SAGELYNATURALS.com/JILLIAN for 20% off your first order SKILLSHARE.com/JILLIAN for 2 free months of unlimited access
13 Mai 201940min
Just Do It!
Jillian and the crew discuss ways to get yourself to work out when you’re depressed. Plus, how to use time under tension to figure out how much weight should you be lifting…and email questions! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIANto get your first refill pack FREE
6 Mai 201930min
Avoiding Financial Abuse (with Suze Orman)
Guest Suze Orman discusses money’s role in both personal and professional abusive relationships. Plus, follow-ups from last month’s shows. Financial abuse websites mentioned in this episode: PurplePurse.com TheHotline.org (800-799-7233) Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: SAGELYNATURALS.com/JILLIAN for 20% off your first order LINKEDIN.com/JILLIAN for $50 off your first job post ROTHYS.com/JILLIAN to get your new favorite flats and free shipping LIVINGPROOF.com/JILLIAN, promo code JILLIAN for a free sample of their award-winning dry shampoo with your purchase.
29 Apr 201940min
Relationship Dos and Don'ts
Jillian and the crew discuss the importance of being honest about what you want when you’re dating; the most effective form of male birth control; and email questions about workouts, internet trolls, and more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: THIRDLOVE.com/jillian for 15% off your first purchase LEGACYBOX.com/JILLIAN to get 40% off your first order HELLOFRESH.com/jillian80, promo code jillian80 for $80 off your first month LIGHTSTREAM.com/Jillian for an additional interest rate discount
22 Apr 201937min
Chasing Life (with Dr. Sanjay Gupta)
Jillian talks with CNN Chief Medical Correspondent Dr. Sanjay Gupta about his new, CNN docuseries, “Chasing Life.” With life expectancy dropping in the US, Dr. Gupta traveled to Japan, Bolivia, Turkey, India, Italy and Norway to explore what these countries are doing to live healthier and more meaningful lives. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: RITUAL.com/JILLIAN for 10% off during your first 3 months GETQUIP.com/JILLIANto get your first refill pack FREE with a quip electric toothbrush KOPARIBEAUTY.com/JILLIAN for $5 off your first deodorant order when you subscribe WANDERBEAUTY.com/JILLIAN for 20% off
15 Apr 201935min
I Showed Up, Where’s My Medal?
Are team sports teaching kids anything about patience, tolerance, resilience, or teamwork if they don’t even keep score? Plus, Jillian takes a look at the best ways to gauge body fat, and answers email questions on activated charcoal drinks, amino acids and much more! Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This week’s sponsor codes: POLICYGENIUS.com to compare quotes JILLIAN.ROBINHOOD.com for a free stock like Apple, Ford, or Sprint TALKSPACE.com, promo code JILLIAN for $45 off your first month LIGHTSTREAM.com/Jillian for an additional interest rate discount
8 Apr 201938min
