What Role Do Genetics Play in our Weight?

What Role Do Genetics Play in our Weight?

Is weight gain hereditary? Plus, Jillian’s tips for working legs; and PETA President Ingrid Newkirk talks about her latest book, Animalkind: Remarkable Discoveries About Animals and Revolutionary New Ways to Show Them Compassion. Guest link: PETA.org Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: WORTHY.com/Jillian to get started GRASSROOTSCOOP.com/jillian for $40 off & free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(879)

How Big Pharma Broke American Health Care and How We Can Repair It, with John Abramson

How Big Pharma Broke American Health Care and How We Can Repair It, with John Abramson

Harvard Medical School Lecturer and national drug litigation expert John Abramson is on to talk about his new book Sickening: How Big Pharma Broke American Health Care and How We Can Repair It. We cov...

7 Feb 20221h 1min

Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More!

Everything You Need To Know About Omega 3’s, Prebiotics, Joint Support Supplements, Waist Trainers & More!

This week, Jillian digs in on the best and worst types of seafood to maximize all the benefits of omega 3 fatty acids, like heart health and cognitive function. Find out the best types of fish to eat ...

31 Jan 202241min

Healing Back Injuries Once and For All, with Dr. Stuart McGill

Healing Back Injuries Once and For All, with Dr. Stuart McGill

Jillian opens up about her life changing injury -- fracturing her spine and herniating three discs. She’s joined by the world’s foremost expert in rehabilitating spine injuries and healing back pain, ...

24 Jan 202242min

Rebalancing Your Hormones, with Naturopath Dr. Sonya Jensen

Rebalancing Your Hormones, with Naturopath Dr. Sonya Jensen

Naturopath Dr. Sonya Jensen joins Jillian to discuss a holistic approach to hormone regulation through proper nutrition, supplementation, liver detoxing and more, in order to manage negative symptoms ...

17 Jan 202254min

The Ultimate Vision Quest, with Author Harley Rustad

The Ultimate Vision Quest, with Author Harley Rustad

Harley Rustad, journalist and author of the new book, LOST IN THE VALLEY OF DEATH: A Story of Obsession and Danger in the Himalayas, discusses the allure of vision quests, self-exploration, and what c...

10 Jan 202243min

Building Mental Toughness, with Spartan Race Founder Joe De Sena

Building Mental Toughness, with Spartan Race Founder Joe De Sena

Founder and CEO of Spartan and the Death Race Joe De Sena, and Clinical Psychologist Dr. Lara Pence discuss their book, 10 Rules for Resilience, and tools to build mental toughness for kids. Guest lin...

3 Jan 202251min

New Year, New Ways Forward

New Year, New Ways Forward

Jillian and Cindy dish on realistic New Year strategies to chart a powerful course of action that cuts through the nonsense and get things done in 2022. Learn to rip envy and jealousy out at the root ...

27 Des 202138min

Caring for Aging Loved Ones & Preserving Their Dignity While Safe-Guarding Your Mental Health, with Amy O’Rourke

Caring for Aging Loved Ones & Preserving Their Dignity While Safe-Guarding Your Mental Health, with Amy O’Rourke

Professional care manager for 4 decades and best-selling author of The Fragile Years Amy O’Rourke joins Jillian to discuss how to care for our aging loved ones. She dives in on how to make important h...

20 Des 202146min

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